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Fiterati

Age: 43

Height: 178cm

Weight: 102kg

Occupation: Club/restaurants owner

Do you work out? Last time I worked out was 1994.

Where: I used to play tennis, water-ski, jet-ski run and go to the gym.

Favourite exercise or regimen? Water skiing, tennis and jogging ... all memories of the past.

Diet - are you a healthy eater? In the past absolutely not - I've always eaten too much especially bad things such as pasta and pizza. I'm also a nervous eater, which doesn't help my digestive system.

Alcohol - do you indulge? I never touched alcohol until I was 32 - but I've made up for it in the last 11 years with continuous indulgence. Unfortunately I do not get drunk easy.

Do you smoke? I have never touched a cigarette in my life. I find it a disgusting and useless habit.

What time's bedtime? Never earlier than 4am.

Ever had cosmetic surgery? No. I truly find all that ridiculous, it's so fake and plastic. I sincerely hope that I will never be tempted.

Favourite sport: Skiing.

Health tip: As you can tell I'm no expert, but I have learned that what ever exercise you hate or food you don't like is usually good for you so to stay healthy change your way of thinking.

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