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SCMP Reporter

Courses: The YWCA (tel: 3476 1340) and  YMCA (tel: 2268 7000) offer  various courses, from belly-dancing  to Chinese medicine. Or check the Adult Education courses at the City University  (tel: 2788 7654),  Hong Kong University  (tel: 2559 9771), or  the Open University (tel: 2711 2100).

Volunteer work:  You could help at the Community Advice Bureau (tel: 2815 5444), Riding for the Disabled (tel: 2875 7711), or Rotary International (tel: 2576 8882).

Clubs or hobbies: Hobbies Central  (tel: 2234 0319) offers bilingual adult classes in every craft you  can imagine - from quilting to candle-making.

Sport: There's a contact list of all  of Hong Kong's  sports associations on www.hkolympic.org

Further your career or start a business:  The Hong Kong Women Business Owners' Club  gives help and advice.  Details at www.hkwboc.org



Ways to fill your days