Health Department issues cold weather warning
Updated at 5.52pm: As Hong Kong?s weather becomes colder, people should take precautionary measures to protect their health, the Department of Health?s Centre for Health Protection (CHP) said on Tuesday.
Assistant-Director of Health Regina Ching said cold weather could trigger diseases, especially among the elderly and people who were suffering heart, respiratory or chronic conditions.
'The elderly have less insulating fat beneath their skin to keep them warm, and their temperature control mechanism may be weaker,' Dr Ching explained.
'Chronic health problems like hypertension, diabetes and endocrine problems may lead to a lower metabolic rate and cause the body to generate less heat,?? she said.
?Other problems like stroke, fractures, Parkinson?s Disease and dementia may restrict the mobility of the elderly, slowing down the generation and conservation of body heat.'
Dr Ching urged people to adopt the following precautions:
- Take note of weather forecasts. Wear warm clothing, including scarves, socks, gloves and hats.
- Consume sufficient food and drink with high calorie content, for example, hot soup, hot rice and noodles. Avoid alcohol.
- Do regular exercise to enhance circulation.
< li>Stay in a warm environment and avoid exposure in open spaces. Heaters must be used with care to ensure safety, and adequate indoor ventilation must be maintained.
- Seek medical attention if unwell
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