Set a challenge this summer

With the summer holidays coming soon, you need to stay active and challenge yourself.

Over the past two years, Young Post followed eight students through their summer holidays and saw how they achieved their goals.

If you want to set yourself a challenge, send us an e-mail and tell us what it is. We are now looking for teenagers to participate in this year's Summer Challenge.

If you are interested, e-mail your name, age, school, contact number and your summer challenge to jessie.hui@scmp.com by June 30.

Your challenge can be learning a language, sport or musical instrument, to getting fit or reading classic novels.