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SCMP Reporter

Hong Kong DanceSport champion George Yip, also president of Hong Kong DanceSport Association Limited, shares top tips to help you shine on the dance floor

WEEK 8 : FOXTROT

Foxtrot is a kind of Standard Dance in the DanceSport Series. This week we introduce one of the Foxtrot Figures - Feather Step

NOTES ON DANCESPORT

Sport, Art and Leisure for age 3 to 80

DanceSport is a new Olympic Sport event

Competitions are held in two styles

Standard Dance and Latin Dance

Standard Dance includes five different dances

Waltz, Tango, Viennese Waltz, Foxtrot and

Quick Step

Latin Dance includes five different dances

Samba, Cha Cha Cha, Rumba,

Paso Doble and Jive

PREPARATION - HOLD

Boy : Left hand holds girl's right hand

Girl : Right hand holds boy's left hand

Boy : Right hand placed on girl's back under left shoulder blade

Girl : Left arm rests lightly on boy's right arm following the curve of his arm to the shoulder

Boy & Girl : Both feet closed

Boy : Right foot forward between partner's feet

Girl : Left foot back

Boy : Left foot forward

Girl : Right foot back

Boy : Right foot forward outside partner's feet

Girl : Left foot back



Dance like a champion