Send in your questions about health
Bad eating habits are causing health problems, especially among youngsters.
Too much fat and sugar, and a lack of exercise, have led to an increase in the number of children and young adults who are suffering from obesity and diabetes. Obesity can cause heart problems and other illnesses.
To prevent obesity, we should avoid junk food and have a balanced diet. We should eat fresh food, and stay fit and healthy.
People who eat large amounts of sugar, such as chocolate and sweets, can easily get diabetes.
Eat balanced meals and take care of your health.
TEDDY CHOW MAN-KIN
Pun U Association Wah Yan Primary School Thanks for your letter, Teddy. I think you'd be really interested in the new column that will begin in the Sunday Young Post next month. Nutritionist Wynnie Chan will be taking questions from readers.
Wynnie is a British-trained nutritionist, with many years of experience. You can write to her with all your health and diet questions. Wynnie will also be continuing her health column in the daily Young Post on Tuesdays.
The 'Ask Wynnie' column will begin on September 16. It is part of a revamp of the Sunday Young Post, which will also see a whole page dedicated to movies and another page exclusively for music.