Public exams are approaching, and every candidate will be feeling the pressure. Handling this stress with care is essential or you may collapse in the long haul.
As one of the candidates, I recommend four ways to keep the stress away.
Firstly, sleep on time. According to various studies, lack of sleep will make it hard for you to concentrate the following day.
Secondly, take a break whenever you think you need one. A relaxed candidate always performs better than those overcome with anxiety and fatigue.
Thirdly, drink enough water. Your brain can function well only with enough water. Without water, it's a mission impossible for you to study efficiently.
Fourthly, prepare a study plan. Doing revision without directions will lead to a serious imbalance of what you have learned.
Kas