PUBLISHED : Friday, 23 May, 2008, 12:00am
UPDATED : Friday, 23 May, 2008, 12:00am

Om squad

Free meditation instruction (English and Cantonese). Today, 7pm-8.30pm; May 27, 11am-noon, Yoga Mala, 239 Jaffe Rd, Causeway Bay. Inquiries: 2116 0894

Air force

Jac Vidgen gives a series of free introductory talks on the Buteyko breathing method. Today, 8pm-10pm, Owens, Trodd & Partners, G122A, The Repulse Bay, 109 Repulse Bay Rd. Inquiries: 9378 5185

Dragon dance

Michelle Harris leads a two-part draco healing workshop. Today, May 30, 1.15pm-3.45pm, Rm 1001A, 10/F Wah Ying Cheong Central Bldg, 158-164 Queen's Rd Central, HK$1,950. Inquiries: michelle.harris@ dracohealing.com

Inside job

Charlie Hogg teaches a series of classes on meditation, inner happiness and the healing power of silence. Tomorrow, 10am-11am, 5.30pm-6.30pm, 6.30pm-8pm; Sun, 11am-11.30am, 11.30am-12.30pm, 5pm-6pm, Brahma Kumaris Raja Yoga Centre, 17 Dragon Rd, Tin Hau. Inquiries: 2806 3008

Master race

Sandy Stevenson leads a workshop on ascended masters and cosmic beings. Tomorrow, 9.30am-6pm, Bishop Lei Hotel, 4 Robinson Rd, Mid-Levels, HK$1,500. Inquiries: 2810 8694

Roots manoeuvre

Neil Irwin leads a kundalini yoga root energy workshop. Sun, 1pm-6pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central, HK$600. Inquiries: 2521 5099

Sweet harmony

Eric Faider and Brigitta Duenki give a free talk on body harmony ahead of a programme next month. May 26, 7pm-10pm, 20/F Keen Hung Commercial Bldg, 80 Queen's Rd East, Wan Chai. Inquiries: 2578 3573

Halo, Ralph

Harris Suraya Jahim gives a free healing meditation evening with 'Archangel Raphael and Mother Mary'. May 26, 7.15pm-9.30pm, New Age Shop, 7 Old Bailey St, SoHo. Inquiries: 2810 8694

Smart moves

Lawrence Tse teaches Chen tai chi. Every Wed, 12.30pm-1.30pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central, HK$150. Inquiries: 2521 5099

Answers on a plate

Jennifer Lewin gives a free talk on identifying gluten sensitivity disorders using integrated manual therapy. May 29, 6.30pm, Balance Health, Rm 2705, 27/F, 3-5 Arbuthnot Rd, Central. Inquiries: 2530 3315

Singular occasion

Maggi Gough and Eva Suranga lead a discussion on Oneness. May 29, 7pm-9pm, Karma Consultants, 11/F Willie Bldg, 222-224 Des Voeux Rd, Sheung Wan, HK$100. Inquiries: 9182 8203/9425 8325