Joe Pereira leads a series of yoga workshops. Today-July 15, various times and prices, Iyengar Yoga Centre, Rm 406, New Victory Hse, 93-103 Wing Ko St, Sheung Wan. Inquiries: 2541 0401

Brain train

Free meditation instruction (English and Cantonese). Today, 7pm-8.30pm; July 8, 11am-noon, Yoga Mala, 3/F Century Court, 239 Jaffe Rd, Causeway Bay. Inquiries: 2116 0894

Inner space case

Osho meditation classes. Tomorrow, 9am-10am, New Age Shop, 7 Old Bailey St, SoHo, HK$150 (HK$500/month). Inquiries: 2810 8694

Born free

Kari Schroeder teaches a hypno-birthing class. Mondays from July 14, 6.30pm-8pm, Balance Health, Rm 2705, 27/F, 3-5 Arbuthnot Rd, Central, HK$3,400. Inquiries: 3520 2298

Elemental fundamentals

Swathi Maa leads a workshop on five elements self-healing. July 14, 7.15pm-9.45pm, New Age Shop, 7 Old Bailey St, SoHo, HK$650. Inquiries: 2810 8694

Assume the position

Agnes Tang offers a free trial of five elements breathing and postures. Jul 15, 6.30pm-7.30pm, Beijing Qi Tao Studio, Rm 1801, EuBank Plaza, 9 Chiu Lung St, Central. Inquiries: 2868 1879

Flexible approach

Iris Klein teaches a svastha yoga class. July 15, 12.30pm-1.30pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central, HK$150. Inquiries: 2521 5099

Handy practice

Reiki healing practice sessions. July 15, 9am-11am; 7pm-10pm, New Age Shop, 7 Old Bailey St, SoHo, HK$300 (HK$500/both). Inquiries: 2810 8694

Clear the decks

Harris Surya Jahim leads soul-healing and karmic-clearing meditation. July 16, 7.15pm-10pm, New Age Shop, 7 Old Bailey St, SoHo, HK$440. Inquiries: 2810 8694

Smart moves

Laurence Tse teaches weekly classes on short-form Chen tai chi. July 17, 6.45pm-8pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central, HK$200. Inquiries: 2521 5099