Holistics

PUBLISHED : Friday, 31 July, 2009, 12:00am
UPDATED : Friday, 31 July, 2009, 12:00am

Stretch yourself

Deepa Tolani teaches yoga classes for senior citizens, today and every other Fri, 11.15am-12.30pm; Rekha Dey teaches the same classes every Mon, 11.15am-12.30pm. Life Management Yoga Centre, 1101 Kimberley Hse, 35 Kimberley Rd, TST, HK$150 per month. Inquiries: 2191 9651 (English) or 6349 0639 (Chinese)

Organ grinder

Yoganidhi leads a kirtan 'yoga for the heart' musical meditation journey. Today, 7pm-9pm, Pure Yoga, 16/F The Centrium, 60 Wyndham St, Central, free. Inquiries: 2971 0055

Tell yourself off

David Ogg teaches a meditation class aimed at providing people with an increased sense of authority in life. Today, 7.10pm-8.10pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, free, reservations required. Inquiries: 2810 8694

Picture this

Screening of documentary The Yogis of Tibet. Today, 7.15pm-8.45pm, Reflections, 21/F Jing Long Commercial Bldg, 52 Tang Lung St, Causeway Bay, HK$50. Inquiries: 2504 1333

Chat up

Angie Tourani gives a BodyTalk Module 1 & 2 seminar. Sat and Sun, 9am-5pm, Parc Palais, L5 Clubhouse, 18 Wylie Rd, Kowloon, HK$8,800. Inquiries: 6683 5755

Feeling kneady

Samantha Yu leads an interactive workshop on how to make organic whole-wheat buns. In Cantonese. Sun, 11am-1pm, House of Light, Rm 504, 5/F Kai Wong Commercial Bldg, 222 Queen's Road Central, Central, HK$100, includes materials and light lunch. Inquiries: 3595 2134

Out of this world

Raju Bouchard talks about how to harness the power of the universe. Mon, 7pm-8.30pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, free, reservations required. Inquiries: 2810 8694

Flex appeal

Iris Klein teaches Svastha Yoga classes. Aug 4 and every other Tue, 12.30pm-1.30pm, Shakti Healing Circle, 3/F, Waga Commercial Ctr, 99 Wellington St, Central, HK$130. Inquiries: 2521 5099

Make a move

Lawrence Tse teaches a basic qigong class. Wed, 6.30pm-7.45pm, Shakti Healing Circle, 3/F, Waga Commercial Ctr, 99 Wellington St, Central, HK$200. Inquiries: 2521 5099

Festive spin

Sheilu Bhen leads a celebration of the Indian festival of Raksha Bandan that includes: a class and Rakhi (thread of love) tying, Wed, 6.30pm-8pm, Brahma Kumaris Raja Yoga Ctr, 17 Dragon Rd, Tin Hau; and a class on Indian festivals, Thu, 11am-1pm. Estoril Court, 55 Garden Rd, Mid-Levels, free. Inquiries: 2806 3008

Sea of tranquility

Sandra Itenson Sweetman in a full moon ceremony with sound healing and meditation. Wed, 7.30pm-9.30pm, House of Light, Rm 504, 5/F Kai Wong Commercial Bldg, 222 Queen's Rd Central, HK$150. Inquiries: 6183 4346

Lunar tunes

Adele Leung Taylor leads a full moon 'sing for joy' chanting session. Thu, 7pm-9pm, i-Detox Wellness Centre, 12A, 77 Wyndham St, Central, by donation. Inquiries: 9235 2531

Divine comedy

Renee and Rosina lead magnified healing meditation followed by a channelling session with the 'goddess of mercy and compassion'. Thu, 7.15pm- 9.30pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, HK$280, reservations required. Inquiries: 2810 8694