Stretch yourself
Deepa Tolani teaches yoga classes for senior citizens, today and every other Fri, 11.15am-12.30pm; Rekha Dey teaches the same classes every Mon, 11.15am-12.30pm. Life Management Yoga Centre, 1101 Kimberley Hse, 35 Kimberley Rd, TST, HK$150 per month. Inquiries: 2191 9651 (English) or 6349 0639 (Chinese)
Organ grinder
Yoganidhi leads a kirtan 'yoga for the heart' musical meditation journey. Today, 7pm-9pm, Pure Yoga, 16/F The Centrium, 60 Wyndham St, Central, free. Inquiries: 2971 0055
Tell yourself off
David Ogg teaches a meditation class aimed at providing people with an increased sense of authority in life. Today, 7.10pm-8.10pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, free, reservations required. Inquiries: 2810 8694