PUBLISHED : Friday, 28 August, 2009, 12:00am
UPDATED : Friday, 28 August, 2009, 12:00am

Kirtan call

Yoganidhi teaches kirtan yoga, a bhakti yoga practice of chanting Sanskrit mantras with music. Today, 7pm-9pm, Pure Yoga - Central, 16/F The Centrium, 60 Wyndham St, Central, free. Inquiries: 2971 0055

Well, well, well

Angie Tourani teaches how to significantly improve one's health using five simple techniques that can be learned in one day and implemented in 10 minutes. Tomorrow, 10am-5pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, HK$1,500, registration required. Inquiries: 28108694

The bend is nigh

Dylan Bernstein teaches beginning ashtanga vinyasa yoga (meditation in motion, linking breath and movement through a set series of poses). Tomorrow, 10am-1pm, Pure Yoga - Central, 16/F The Centrium, 60 Wyndham St, Central, HK$375, registration required. Inquiries: 2971 0055

Power points

Kaldora Lee teaches kundalini yoga cum meditation classes. Tomorrow, 10am-11.30am (morning class), 2pm-3.30pm (afternoon class), House of Light, Flat 504, Kai Wong Commercial Bldg, 222-224 Queen's Rd Central, Central, HK$150. Inquiries: 6428 5168

Message in a bottle

Wayne Su conducts a biogenesis workshop for restoring harmony to all levels of one's life with the use of glass tools instilled with remembrances of the process of creation. Aug 30-31, 9.30am-6pm, Ironman Training Ctr, 3/F Amtel Bldg, 144-148 Des Voeux Rd, Central, HK$600, booking recommended. Inquiries: 2530 3315

Squeezy does it

Kari Schroeder teaches hypnobirthing classes designed to maximise comfort during the birthing experience. Aug 31, Sep 7, 14, 21 and 28, 6.30pm-8.30pm, Balance Health, 2705, 27/F, Universal Trade Ctr, 3-5 Arbuthnot Road, Central, HK$3,400 (for five sessions), registration required. Inquiries: 2530 3315

Calmer sutra

Chris Taylor leads meditation sessions. Aug 31, 7pm-9pm, Karma Consultants, 11/F Willie Building, 222-224 Des Voeux Rd, Sheung Wan, HK$300, booking required. Inquiries: 9235 2531

The meaning of life

Ana Scherer uses group coaching methods to help you uncover the key to your life's purpose. Sept 1, 9.30am, JCC Jewish Community Ctr, One Robinson Place, 70 Robinson Rd, Mid-Levels, HK$230 (members HK$180). Inquiries: 2801 5440