PUBLISHED : Friday, 18 September, 2009, 12:00am
UPDATED : Friday, 18 September, 2009, 12:00am

Fear and loathing

Glynis Ferguson conducts Fearless Life workshops to help free people of their fears. Today, 9.30am-5.30pm (registration, 9.15am), The Helena May Club, 35 Garden Rd, Central; Oct 24, 9am-5pm, Regus, 21/F ICBC Tower, Citibank Plaza, 3 Garden Rd, Central, booking required, HK$2,000. Inquiries: 9095 8371

Brain train

Greg 'Ki Lin' Heart gives an introductory talk on 'brainwave entrainment' and success. Tomorrow, 2pm-4pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, free, reservations required. Inquiries: 2810 8694

Stretch a friendship

Tingting Peng, Peggy Chiu and Vincent Hewitt lead a Yoga for Peace community yoga class as part of the International Day of Peace. Sept 20, 8.30am-10am, 4/F Cyberport Outdoor Podium, Cyberport, free (with special product purchases). Inquiries: 9858 8003 or 2552 4111

Let it all out

Dylan Bernstein conducts a bahya kumbhaka ashtanga yoga workshop. Sept 20, 10am-1pm, Pure Yoga, 16/F The Centrium, 60 Wyndham St, Central, HK$375, registration required. Inquiries: 2971 0055

Scents of self

Shireen Calucin teaches a class on how to make your own natural perfume. Sept 20, 11am-4pm, New Age Shop, G/F, 7 Old Bailey St, SoHo, HK$900, reservations required. Inquiries: 2810 8694

Breathe easy

Colette Lafon gives an introductory talk on Bowen Therapy bodywork for alleviating respiratory problems. Sept 22, 7pm-9pm, Shakti Healing Circle, 3/F Waga Commercial Centre, 99 Wellington St, Central, free. Inquiries: 2521 5099

Take a trip

Margaret Chung teaches a Journeys into Yoga class geared at finding yin-yang balance. Sept 23, 7pm-9pm, Pure Yoga, 4/F Lincoln House, Taikoo Place, 979 King's Rd, Quarry Bay, free, booking required. Inquiries: 8129 1188

Create a buzz

Catherine Robinson Chai teaches classes on how to create vibrations to attract love into your life. In Cantonese and English. Sept 24, Oct 1, 8, 15, 22, 7.30pm-9.30pm, House of Light, Room 504, 5/F Kai Wong Commercial Bldg, 222-226 Queen's Rd Central, Sheung Wan, HK$1,250 for five classes. Inquiries: 3595 2134