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I recently watched a television programme on the Ironman Triathlon. I would like to recommend triathlon to all teenagers as it can help build self-esteem. It comprises running, swimming and cycling.
The sport makes people realise that everybody has their own talent. For example, those who are not good at swimming could do well in the other two categories and win a race.
Teenagers who take part in the sport will learn the value of hard work and perseverance.
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They will also learn to set goals and improve their time management skills because triathletes have to finish the race within a certain time.
Triathlon can help young people be responsible and achieve success in life.
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Lee Pik-wah, Pooi To Middle School
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