The government has launched many measures to fight the flu. We as students can also do our part.
Firstly, we need to lead a healthy lifestyle. By doing regular exercise, we become fitter and our resistance to disease is increased. Eating a balanced diet ensures we get the vitamins and minerals our bodies need. Our bodies are like castles: when the castles are well defended, it is difficult for enemies to invade.
Secondly, we should wear masks at school if our classmates are not well. We can catch the flu when someone near us coughs or sneezes. A mask may help prevent infection.
Last but not least, we must pay attention to personal hygiene. We should not share food or drinks with others. We should cover our nose and mouth when we cough or sneeze, and wash our hands straight after.
There's no point in being afraid of the flu. By taking these steps, we can join the fight against it.
Lillian Lai, Tak Nga Secondary School