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We have to learn to forgive and forget

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We have all experienced the feeling of holding a grudge - a feeling of resentment over a slight, real or imagined.

The question is: what should we do in such cases? Should we ignore a person we hold a grudge against or should we just forgive and forget?

Conflicts are inevitable even among family members and friends. We ought to learn how to resolve such conflicts.

First of all, we should put ourselves into other people's shoes. Before we object to their behaviour, we should ask ourselves if we would behave differently in their place.

Another important thing is to try and remain calm even if we are annoyed by other people.

I used to hate a friend and found her annoying. I always tried to avoid seeing her. Then I realised that instead of shunning her, I should discuss matters with her. She apologised to me and we put our differences aside. That taught me that we have to learn to forgive and forget.

Joey Cho Kei-yuet, Pooi To Middle School

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