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Katrina Rozga
Katrina Rozga is a staff therapist of the Jadis Blurton Family Development Center and graduated from the University of Calgary with a Master of Counselling in Educational Psychology.

Despite presenting many challenges, remote learning had its benefits, including helping parents better understand their child’s ability and focus, as well as gaining a better appreciation of the work of teachers

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The quality and quantity of sleep are vital to a growing, learning brain. When children go to bed, and when they wake up, are as important as how much sleep they get. A good routine, and good habits, are also vital to sleeping health

Rather than fret about exam passes, test scores and paper qualifications, parents should put more emphasis on nurturing the social and emotional qualities that are equally vital in helping their children to achieve, both at work and in their personal lives