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OpinionLetters

Letters to the Editor, October 29, 2017

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One young musician amuses himself while waiting to perform at the Hong Kong Marching Band Parade, in Tsim Sha Tsui in December 2012. Photo: David Wong
Letters

Boredom can make a person more creative

This is in response to your article suggesting that boredom is bad for health (“From Bored to Worse”, October 17), and should be avoided with the help of “meaningful” activities such as wine-tasting and, less bourgeois, volunteering.

We would like to balance this view by reminding your readers that the emotion is in itself neutral. Boredom is neither good nor bad. The cited studies that show boredom’s negative outcomes did not establish causality; they can’t claim that boredom causes health problems. And, in most cases, they were on “boredom proneness” and not “boredom” as a transient emotion per se.

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That is, the findings are about those who are prone to feel bored frequently, across many contexts.

Boredom doesn’t harm you but habitually running away from it may.

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Boredom can be beneficial. Like all emotions, boredom is an important signal to us about our relationship with our environment and our needs.

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