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  1. Lifestyle - Health - HITS AND MYTHS

    Hits and myths: does eating more frequently boost your metabolism?

    Posted Jan 06th 2014, 09:56am by Sasha Gonzales

    ... metabolism becomes, and the more calories you will burn. What we know for sure is that skipping meals slows down your metabolism, as it triggers the body to go into starvation mode, causing ...

    http://www.scmp.com/lifestyle/health/article/1396773/hits-and-myths-does-eating-more-frequently-boost-your-metabolism

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