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  • November 26, 2014
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Results 1 - 9 of 9 for Starvation

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  1. Lighten up for the long haul

    Posted Dec 20th 2011, 12:00am

    ... times. Don't eat less or eat nothing during the day just to prepare for the big meal at night. When deprived of food, the body, instinctively fearing starvation, burns calories more slowly, ...

  2. How to keep your body burning up calories

    Posted May 29th 2011, 12:00am

    ... levels on an even keel and so provides a steady source of energy to fuel metabolism. Eating huge meals with huge gaps of time in between convinces your body you're in starvation mode, so ...

  3. Crash diet or bust?

    Posted Jul 20th 2008, 12:00am by Wynnie Chan

    ... dieters are more susceptible to health problems and have a shorter life expectancy. The sudden reduction in calories puts the body into starvation mode. Our metabolism slows down drastically ...

  4. Eat to maintain weight for life

    Posted Jul 26th 2009, 12:00am by Wynnie Chan

    ... your metabolism. If you don't eat enough, your body goes into starvation mode and automatically slows down your metabolism to conserve fuel. Eating breakfast: Skipping this important meal ...

  5. Guide to eating sensibly

    Posted Aug 03rd 2011, 12:00am

    ... is programmed to hang onto fat. So in times of famine or starvation, it'll break down muscle for fuel to protect its fat stores. This loss in muscle in turn lowers your basal metabolic rate (BMR). ...

  6. Little and often, or all in one go?

    Posted Dec 16th 2007, 12:00am by Wynnie Chan

    ... the day means you're less likely to feel hungry between meals. Often when we eat only one or two large meals a day, our body thinks it's in starvation mode. It therefore hangs onto every ...

  7. Extra help

    Posted Jul 31st 2003, 12:00am by Chris Oliver

    ... from his daily meals. A common mistake made by those seeking to lose weight is to adopt the starvation diet. By skipping meals, he says, your body learns to store calories. The result ... obese. Starvation is the wrong way to go.' Instead of using a weight scale to measure health, look at your body fat ratio. If you are unhappy with your weight, the best way to trim down ...

  8. Clean up your act

    Posted Sep 02nd 2011, 12:00am

    ... and western holistic medical practices. The internal cleansing is extremely effective, and the healthy diet and supplements means your body is never in any kind of starvation or emergency mode. Unlike ...

  9. Urban Jungle

    Posted Jun 15th 2007, 12:00am by Eric Lai

    ... of the coin. Fully organic vegetable farming without pesticides or fertilisers could not sustain the world population and would lead to starvation. The environmental risks from livestock farming, ...



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