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  • August 27, 2014
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  1. Lifestyle - Health - HEALTHY GOURMET

    Grassroots Pantry puts quality over location

    Posted Nov 06th 2012, 12:00am by Andrea Oschetti

    ... every chance of being served a memorable meal, wine included. It will be a meal where each dish is made with expertise, care, passion, originality and quality ingredients. It will be food ... quality in order to be able to cover the rent. "I'd rather spend money to create jobs for people who share my food philosophy. I don't want my rent to be higher than a staff ...

    http://www.scmp.com/lifestyle/health/article/1075378/grassroots-pantry-puts-quality-over-location
  2. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: not all additives are bad for you

    Posted Apr 30th 2013, 12:00am by Andrea Oschetti

    ... to be understood. Some are included in food to hide the low quality of the raw materials. Others, like colourants, are used to make the products look better than they really are. Additives can be used ...

    http://www.scmp.com/lifestyle/health/article/1226024/healthy-gourmet-not-all-additives-are-bad-you
  3. Lifestyle - Health - HEALTHY GOURMET

    A hot and spicy dish from the end of the world

    Posted Feb 19th 2013, 12:00am by Andrea Oschetti

    ... the famous king crab soup of Fireland for us. Most people know the healthy advantages of fish: it is a high-quality protein, full of omega-3 fatty acids, vitamins and minerals. It helps lower blood pressure and reduces the risk of a heart attack. Different fish carry different nutrients and qualities, hence variation is important. While most types of fish can be eaten up to four times per ...

    http://www.scmp.com/lifestyle/health/article/1153155/hot-and-spicy-dish-end-world
  4. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: Upper cuts

    Posted Jan 29th 2013, 12:00am by Andrea Oschetti

    ... parrillas, or steak houses, in Buenos Aires. I spent three days with him recently, learning his secrets. Rivero says meat is a family tradition: his grandfather owned a 25-hectare farmhouse along ... the heart. If you don't feed the cattle grass, you break the natural chain, which translates into the flavour and aroma Pablo Rivero, owner of Don Julio steak house, Buenos Aires "Meat ...

    http://www.scmp.com/lifestyle/health/article/1137960/healthy-gourmet-upper-cuts
  5. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: Courage of her confections

    Posted Jan 15th 2013, 12:00am by Andrea Oschetti

    ... of all, it generates meaningful travel experiences. This year I cooked in restaurants in Tel Aviv, Ramallah, Tokyo, Koh Samui, Buenos Aires and Milan. The tables were turned recently when Julie ...

    http://www.scmp.com/lifestyle/health/article/1127902/healthy-gourmet-courage-her-confections
  6. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: Running lean on greens and beans

    Posted Jan 08th 2013, 12:00am by Andrea Oschetti

    ... fat from muscle. I will use the mirror to track my changes towards a leaner and more toned body. 3. I will eat quality food. Refined sugar, deep-fried food, hydrogenated fat, sweeteners ...

    http://www.scmp.com/lifestyle/health/article/1122082/healthy-gourmet-running-lean-greens-and-beans
  7. Lifestyle - Health - HEALTHY GOURMET

    Healthy gourmet: how to find a good bar

    Posted Dec 18th 2012, 12:00am by Andrea Oschetti

    ... syrup, which has been linked to obesity and other health problems. Differentiate between high-quality protein such as egg, milk, soy, whey or casein, and low-quality sources such as collagen ...

    http://www.scmp.com/lifestyle/health/article/1107096/healthy-gourmet-how-find-good-bar
  8. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: Straight from the earth

    Posted Oct 30th 2012, 12:00am by Andrea Oschetti

    ... Italy. The cheese's distinct qualities mainly depend on the local milk, environmental conditions and the traditional working methods of the specific area of production. So authentic ... as that from the Mediterranean and, personally, I am sceptical about the water quality of the local catches. I am a lover of organic food. This is how my grandmother and everyone of her generation ...

    http://www.scmp.com/lifestyle/health/article/1072491/healthy-gourmet-straight-earth
  9. Lifestyle - Health - HEALTHY GOURMET

    Healthy Gourmet: The joy of home-made pasta

    Posted Oct 09th 2012, 12:00am by Andrea Oschetti

    ... and sharing it with friends. 2. Source the best ingredients. Hong Kong offers a great range of quality products from all over the world as well as local organic produce (I use House of Fine Foods, ... Penne is best for sauces with meat and vegetables, so that the ingredients are trapped inside the tubes, whereas with spaghetti it will get left on the plate. Buy quality Italian pasta. De ...

    http://www.scmp.com/lifestyle/health/article/1056416/healthy-gourmet-joy-home-made-pasta
  10. Lifestyle - Health - HEALTHY GOURMET

    Healthy gourmet

    Posted Nov 20th 2012, 12:00am by Andrea Oschetti

    ... don't add sugar." I notice that Michaud's creations for the night are relatively small. "Portion size is very important- people tend to eat too big desserts. We put quality before ...

    http://www.scmp.com/lifestyle/health/article/1086160/healthy-gourmet

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