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  • July 12, 2014
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  1. Be active - and stay healthy and happy

    Posted Nov 02nd 2011, 12:00am

    ... I love playing sports, such as badminton, football and basketball. I find it very useful. We face lots of pressure in our daily lives. To release that pressure, some of you may prefer to play computer games. As for me, I believe in the wonderful benefits of playing sports. Not only does sport help us to stay healthy and fit, we can also make new friends through such activities. ...

  2. Handicap no obstacle

    Posted Aug 17th 2007, 12:00am by Elaine Yau

    ... Elaine Yau Jennifer Lui Wai-cheung, 19, is the first wheelchair-bound student to study medicine at the Chinese University of Hong Kong. She will begin her studies at the Faculty of Medicine next month. Having played basketball, volleyball and badminton in school, Jennifer's life changed dramatically three years ago when she was diagnosed with spinal haemorrhage. 'I ...

  3. Ada Cheng Wai-suen, executive assistant

    Posted Jan 18th 2004, 12:00am by Staff Reporter

    ... Name three products you can't live without. Moisturiser, perfume and hair dye. What exercise do you do? I play badminton once a week Do you diet? No, but I drink tea when I eat oily food to dissolve the oil. Have you ever suffered from acne? Sometimes, because I eat quite a lot of snacks. When I get pimples, I wash my face more frequently. How much do you spend on beauty ...

  4. Cut out the sauce: dieting for lads

    Posted Oct 13th 2003, 12:00am by Staff Reporter

    ... to soak up some of the fat on foods such as pizzas or burgers before you eat them. Exercise: Reward yourself after an hour playing basketball or badminton, a session in the swimming pool ...

  5. Lifestyle - Family & Education

    Parents play important role in kids' fitness

    Posted Mar 26th 2013, 12:00am by Jeanette Wang

    ... The LCSD will also work with relevant NSAs to improve existing family programmes and design new ones, such as badminton, social dance, hiking and sports fun days. In addition, five water sports ...

  6. Letters

    Posted Aug 07th 2012, 12:00am

    ... The disqualification of eight badminton players from China, South Korea and Indonesia for 'throwing' their matches at the London Olympics was swift and just, but it barely scratched the surface. ... the whole sordid incident unscathed. We all know what to expect of a probe before it begins. One can only hope that this incident forces the Badminton World Federation to throw out its current ...

  7. Use empty schools at night to benefit the whole community

    Posted Feb 13th 2009, 12:00am by Staff Reporter

    ... also provide space for recreational activities for the local community. Most of them have a basketball and badminton court, a table tennis table or rock climbing area which could be enjoyed ...

  8. Nutrition 4 you

    Posted Aug 27th 2006, 12:00am by Wynnie Chan

    ... at school, which includes football, hockey and soft ball. Occasionally plays badminton with friends. Wynnie says: Gloria loves playing racquet sports such as hockey, badminton and soft ball, but, ...

  9. Transplant patients going for gold

    Posted Jun 26th 2004, 12:00am by Staff Reporter

    ... Alice Yan in Wuhan Inaugural games hope to attract pledges from organ donors The mainland's first Transplant Games kick off today in Wuhan, with 194 people who have received new organs contesting 15 different sporting events. Over the three-day competition, the participants will compete in track and field, swimming, table tennis and badminton, among other events. ...

  10. Super way to stay healthy

    Posted Apr 10th 2011, 12:00am

    ... Snack: Biscuit and a cup of milk Dinner: Vegetables, meat, rice, soup and an orange Exercise: One hour of badminton a week and PE lessons at school ...




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