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  • August 20, 2014
  • Last updated: 3:51pm
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Results 1 - 3 of 3 for beryl cook

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  1. Lifestyle - Health - FIT & FAB

    Trainer sets the meals in motion

    Posted Jan 01st 2013, 12:00am by Rachel Jacqueline

    ... about the way food is cooked. At Eat Right, for example, we look into a recipe we like and change a few things around to make it healthier. For example, by using brown rice or cooking with olive ...

    http://www.scmp.com/lifestyle/health/article/1116658/trainer-sets-meals-motion
  2. Lifestyle - Health - FIT & FAB

    Fit & Fab: Allison Haworth West

    Posted Jan 29th 2013, 12:00am by Rachel Jacqueline

    ... She runs her family business, Captain Cook Cruises, in Fiji; has her own children's clothing company, Kuki Kids; and is a Hong Kong representative for Canadian Mountain Holidays (CMH) ...

    http://www.scmp.com/lifestyle/health/article/1137965/fit-fab-allison-haworth-west
  3. Lifestyle - Health - FIT & FAB

    Fit & Fab: Come hull or high water

    Posted Jan 15th 2013, 12:00am by Rachel Jacqueline

    ... into four-hour cycles- on deck, attending to duties such as cleaning and cooking, followed by precious little sleep. "Once you get all your wet weather gear off, you'd only get about 21/2 ...

    http://www.scmp.com/lifestyle/health/article/1127910/fit-fab-come-hull-or-high-water

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