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  • August 28, 2014
  • Last updated: 7:25pm
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  1. Lifestyle - Health

    MMA champion Alberto Mina is ready for his fight with Shinsho Anzai

    Posted Aug 18th 2014, 06:19pm by Kylie Knott

    ... jiu-jitsu when I was about 12". By the time he was 21, Mina had black belts in both disciplines. But he was still hungry for more. "I wanted a new challenge, and that's how MMA came into my life. Being a fighter is like being any other pro athlete- you have to live a disciplined and controlled life, which suits my personality," he says from London, where he's ...

    http://www.scmp.com/lifestyle/health/article/1576105/mma-champion-alberto-mina-ready-his-fight-shinsho-anzai
  2. Magazines - 48hrs - MUSIC

    Hardcore punk festival Alive 4 shows the alternative scene is growing in Hong Kong

    Posted Aug 27th 2014, 10:55pm by Richard Lord

    ... uncompromising bands from home and abroad. The event, being held at Central venue Backstage Live on September 8, will be headlined by Nepalese group The Underside, whose brand of fierce retro thrash has ... Central, 52-54 Wellington Street, Central, HK$200. Inquiries: 9348 5545   ...

    http://www.scmp.com/magazines/48hrs/article/1581073/hardcore-punk-festival-alive-4-shows-alternative-scene-growing-hong
  3. Magazines - 48hrs - FOOD & WINE

    Meat-free in Hong Kong: City's best vegetarian and raw-food restaurants revealed

    Posted Aug 27th 2014, 10:54pm by Bernice Chan, Charley Lanyon, VANESSA YUNG AND ALAN YU

    ... Finance Building, 254 Des Vouex Road Central, Sheung Wan, tel: 2771 3260   Natural Vegetarian Food Restaurant Chinese vegetarian food need not be precise or painstaking, and there are plenty ... has come up with using dehydrated cauliflower in place of poultry. Other raw food eateries include GreenWoods Raw Cafe in Tsim Sha Tsui and Nood Food in Central, while Grassroot Pantry in Sai ...

    http://www.scmp.com/magazines/48hrs/article/1579240/healthy-eating-vegetarian-and-raw-food-options
  4. Magazines - 48hrs - MUSIC

    Former Bloc Party frontman Kele Okereke hits the decks

    Posted Aug 27th 2014, 10:54pm by MADELINE GRESSEL

    ... about my love of electronic music," he tells 48Hours ahead of his August 30 DJ performance at Central nightclub Fly. "DJing just seemed like the next step for me." When DJing, ... August 30, 10pm, Fly, 24-30 Ice House Street, Central. HK$150. Inquiries: 2810 9902   ...

    http://www.scmp.com/magazines/48hrs/article/1581053/former-bloc-party-frontman-kele-okereke-hits-decks
  5. Magazines - 48hrs - TRAVEL

    Caroline Haven in Causeway Bay is a blend of new and old Hong Kong

    Posted Aug 27th 2014, 10:54pm by Christopher Dewolf

    ... Cafeteria offer the kind of honest-to-goodness Hong Kong comfort food that is being quickly gentrified out of existence in many central neighbourhoods. A meal of omelette and toast with milk tea ...

    http://www.scmp.com/magazines/48hrs/article/1579285/caroline-haven-causeway-bay-blend-new-and-old-hong-kong
  6. Lifestyle - Health

    A big fat problem: Childhood obesity and diabetes on the rise in Hong Kong

    Posted Aug 25th 2014, 05:51pm by ALAN YU

    ... and Southeast Asia, and he recently wrote a review of a similarly alarming situation on the mainland for another journal. Ma says that the World Health Organisation has established a commission to end ...

    http://www.scmp.com/lifestyle/health/article/1580560/growing-number-diabetic-and-obese-children
  7. Lifestyle - Health

    Top tips to turbocharge your metabolism

    Posted Aug 25th 2014, 05:51pm by David Wilson

    ... Terrace, Central, Hong Kong. For Thai spices, visit Kowloon City, where Thai expatriates flock. For Indian spices, try the area behind Chungking Mansions around Mody Road in Tsim Sha Tsui. Organic food venues include Just Green Organic Convenience Store at 52 Graham Street and Corner Block, shop A, G/F, World Trust Tower, 50 Stanley Street, Central. Fucoxanthin is sold by alibaba.com ...

    http://www.scmp.com/lifestyle/health/article/1580552/tips-boost-your-metabolism
  8. Lifestyle - Family & Education

    HKUST programme aims to equip students with real-world skills

    Posted Aug 22nd 2014, 04:41pm by Andrea Zavadszky

    ... explore how they work, and see what we can learn from them," he says. This multidisciplinary project is very different from discipline-based university projects. "There is a much higher ...

    http://www.scmp.com/lifestyle/family-education/article/1579187/hkust-programme-aims-equip-students-real-world-skills
  9. Lifestyle - Technology - CARS

    GM China's licence plate texting app raises safety, privacy concerns

    Posted Aug 24th 2014, 03:30am by James Griffiths

    ... the vehicle's licence plate and upload it to a central identification server; the app will then connect them with the driver's phone and enable them to send text messages. "Even if the other ...

    http://www.scmp.com/lifestyle/technology/article/1580098/gm-chinas-licence-plate-texting-app-raises-safety-privacy
  10. Lifestyle - Arts & Culture

    Postcard: Melbourne

    Posted Aug 23rd 2014, 10:53pm by Sue Green

    ... together with artistic director Michelle Carey, programmed the 2014 MIFF's 244 feature-length works. Spanning 10 venues across Melbourne's central business district, this year's ...

    http://www.scmp.com/lifestyle/arts-culture/article/1579152/postcard-melbourne

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