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1. Take home chef

   Posted Jun 14th 2009, 12:00am by Yvonne Lai

   ... to the diet as an 11-year- old, when his parents used it to treat his brother's oratory condition. The connection between diet, lifestyle and health clicked 10 years later, when Silva began ...

   http://www.scmp.com/article/683624/take-home-chef
2. Eat this ...

   Posted Nov 09th 2008, 12:00am by Yvonne Lai

   ... Diets Fasting is regarded by some as a healthy way to remove toxins from the body. Yvonne Lai gains some insight from a master cleanser's diary. Whether for penance or politics, health or personal faith, fasting has been a powerful tool for self-discovery since man invented overeating. Jesus did it for 40 days and 40 nights before his tete-a-tete with Satan, and good old ...

   http://www.scmp.com/article/659444/eat
3. Job Coach: Tackling weighty matters

   Posted Jun 21st 2008, 12:00am by Bernard Wan

   ... weight problems is to simply diet. However, results don't often match the set target. And needless to say, excessive dieting can also lead to a variety of health problems. More often than ...

   http://www.scmp.com/article/642292/job-coach-tackling-weighty-matters
4. Guide to eating sensibly

   Posted Aug 03rd 2011, 12:00am

   ... are created by the breakdown of the body's fat stores. When the body is in ketosis, you feel less hungry and so eat less than you would usually. Yet protein-heavy diets can also cause health ...

   http://beta.scmp.com/article/975180/guide-eating-sensibly
5. Medi Watch

   Posted Mar 19th 2007, 12:00am by Jason Sankey

   ... Health Diets Diet Low-Carbohydrate Diet Jason Sankey jason@otr-tennis.com Atkins tops slimming tests Overweight women following the controversial low-carb, high-fat Atkins diet did better in the short term and after a year than those on two other popular plans and even a government-approved diet, a Stanford University study has found. They also had slightly better blood pressure ...

   http://www.scmp.com/article/585561/medi-watch
6. Take time to cook up healthy food for your dog - or even have meals delivered

   Posted Jun 27th 2010, 12:00am by Jade Lee-Duffy

   ... diet can trigger a negative reaction in a dog's body. If people can find time to cook for their canines, she generally recommends a diet of 70 per cent meat and 30 per cent vegetables. ...

   http://www.scmp.com/article/718204/take-time-cook-healthy-food-your-dog-or-even-have-meals-delivered
7. Lifestyle - Books - BOOK REVIEW

   Book review: The End of Diabetes

   Posted Feb 26th 2013, 12:00am by JEANETTE WANG

   ... from people who have followed his six-week diet plan and shed a radical amount of weight quickly while boosting their health. After its success, Fuhrman, a specialist in preventing ...

   http://www.scmp.com/lifestyle/books/article/1158304/book-review-end-diabetes
8. Lifestyle - Health - HEALTH

   Greasy does it

   Posted Feb 26th 2013, 12:00am by JEANETTE WANG AND GABRIELLA CLARKE

   ... stirred controversy. Scientists from the US National Institutes of Health analysed recovered data from the Sydney Diet Heart Study conducted from 1966 to 1973 and found that substituting dietary ...

   http://www.scmp.com/lifestyle/health/article/1158301/greasy-does-it
9. Low-carb nitty-gritty

   Posted Jun 14th 2009, 12:00am by Wynnie Chan

   ... Beach diets. Every low-carb diet is different, but essentially you restrict almost all carbohydrate foods from your diet whilst increasing your protein and fat intake. So you cut out foods like ...

   http://www.scmp.com/article/683551/low-carb-nitty-gritty
10. Crash diet or bust?

    Posted Jul 20th 2008, 12:00am by Wynnie Chan

    ... Diets Health Wynnie Chan This week Kamil Butt, 15 Kamil asks: As summer is approaching, I want to lose some weight - but how can I do it without going on major crash diets? Wynnie says: Crash or fad diets are short-term quick fixes that are too good to be true. They may include restricting calories by using appetite suppressants; diet plans that cut out or cut down on one ...

    http://www.scmp.com/article/645964/crash-diet-or-bust

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