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  • October 31, 2014
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  1. Towards better eating habits

    Posted Aug 21st 2011, 12:00am

    ... a person's eating habit, and we should respect that. Such people may believe that they need not live so long, and that they should have fun during their life. They may not have suffered serious ... and shows restraint with alcohol. Some people refuse to eat anything the media have exposed as problematic. What's your advice to these types of people? Every coin has two sides. When a food ...

  2. Eating less meat helps the environment

    Posted Jun 27th 2011, 12:00am

    ... People nowadays eat a lot of meat. Many of them feel they can't live without it as eating meat has become one of their dietary habits. Personally, I think there is nothing wrong with enjoying meat. Yet I do think that many people eat way more meat than they really need. The rising demand for meat products has meant that more poultry, pigs and cattle are needed. Raising more ...

  3. Healthy work habits start with homework

    Posted Oct 02nd 2011, 12:00am

    ... activities that can eat significantly into their leisure time. However, homework has many advantages. Exercises and practice activities can reinforce what has been learned during the school day. ... activities enhance thinking skills and promote more effective problem solving. Regular homework develops a healthy work habit that not only is good in itself but also helps prepare pupils ...

  4. Would warning labels on food make people eat healthier?

    Posted May 04th 2011, 12:00am

    ... have now: not much. Many people still smoke. Warning labels on food would not change the eating habits of most people. Many people already know that fast food is not good for them. Yet ... ineffective but also unjust in some cases. What the government needs to do is educate people about healthy diets so they can develop healthier eating habits. Cathy Chan, 16, CCC Kei Chi Secondary ...

  5. Unhealthy phenomenon we can no longer avoid

    Posted Jan 09th 2011, 12:00am by Staff Reporter

    ... may have stopped the stick-thin look going mainstream. Chinese parents in particular pay great attention to the eating habits of their children, and rarely stop complaining that the children have not eaten enough. However, recent studies indicate Hong Kong is not immune from the effects of this phenomenon, and that there is reason to be concerned about an increase in eating ...

  6. Does eating collagen get under your skin?

    Posted Sep 20th 2011, 12:00am

    ... the trotters contain very little meat and fat, but plenty of collagen. Those obsessed with looking forever young have gone from having collagen injected and slathered on skin, to eating it to keep age ... face wrinkle-free. 'I think it has made my skin more radiant, and I have fewer pimples. People tend to think I'm younger than I really am,' she says. Eating collagen may help ...

  7. Turn off the box

    Posted Jun 26th 2011, 12:00am

    ... 'This is a very bad habit,' she says. 'Television is associated with obesity. Research has shown if you eat while watching television, you eat more and are more likely to snack. You ... Hazel Parry familypost@scmp.com The television and computer screen present two of the biggest obstacles to family meals and healthy eating. A study by Chinese University claims children ...

  8. Winning tale of a binge battle

    Posted Jul 12th 2011, 12:00am

    ... oblivious to the fact that I was slowly gorging myself to death. I didn't even know there was a name for what I had- binge eating disorder, or compulsive overeating not followed by fasting, ... was torturous, too. At parties, I had to avoid the food completely to stop myself from eating it all. I was a secretive binge eater. I'd stash snacks in my office cupboards, and then demolish them ...

  9. Washing hands could save lives

    Posted Oct 17th 2011, 12:00am

    ... Joyee Chan Saturday was Global Handwashing Day, and the Hong Kong Committee for Unicef used the occasion to remind people of the healthy habit. Washing hands with soap before eating ... in crowded places like Hong Kong,' Irene Chan Man-tuen, Unicef's local chief executive, says. 'Thus, developing an ingrained habit of proper hand washing is of great importance ...

  10. Cruz nurses seven-year-old back to the winner's circle

    Posted Sep 26th 2011, 12:00am

    ... horses have just come right at the right time and there's some confidence around the yard,' Cruz said. On Double Dragon, he said it was a matter of 'getting his eating habits ...




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