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  1. Exercise your abilities with international fitness chain

    Posted Dec 16th 2006, 12:00am by Elizabeth Horscroft

    ... fitness centre chain. California Fitness, which has more than 380 clubs worldwide, is rapidly expanding in Hong Kong and needs a development manager. The California Fitness motto is 'live better through fitness', and the position on offer gives you a chance to help people make a success of their lives through good health, and that success implies your own personal success. ...

  2. style meter

    Posted May 07th 2006, 12:00am by Divia Harilela

    ... Divia Harilela WHAT'S HOT New minimalism It was bound to happen after the embellishment of past seasons. Remember: less is more. Bejewelled sandals (right) They are back for the summer and look great paired with flirty dresses. Do-it-yourself shoes A ...

  3. Health, fitness ... and a big Mac

    Posted Jul 28th 2006, 12:00am by Andrew Sun

    ... with Andrew Sun, additional reporting by Helen Hu Here's a sign of the times. An observant reader whose route to work passes by the Far East Finance Centre on Harcourt Road in Admiralty pointed out to us that the Modern Beauty health and fitness salon, with its big pictures of a svelte and slim beauty smiling at us, is no more. In its place, there is a big McDonald's ...

  4. Balanced diet, exercise the only way to stay fit

    Posted Feb 06th 2006, 12:00am by Kate Whitehead

    ... be weak, but your skin, hair and nails will suffer, too. If you want to be slim- not skinny, who wants to look like a skeleton?- and fit, there are no shortcuts. The only method that works ... will keep you fit, trim and healthy. Sleep is also important. If you don't get enough sleep, you will have dark rings under your eyes, and your growth hormones will be interrupted. This means ...

  5. Liaobuqi's fit and ready to find form

    Posted Sep 19th 2006, 12:00am by John Bell

    ... The form of the capable Liaobuqi looks lamentable with seven failures on the trot but he is expected to turn it all around when he resumes from a break in the final leg of tomorrow night's Triple Trio at Happy Valley. The trick to the Caspar Fownes-t ...

  6. Manage the health of a fitness group

    Posted Feb 18th 2006, 12:00am by Elizabeth Horscroft

    ... International is a chain of gyms, spas and juice bars run by fitness professionals. The company is looking for a group chief operating officer to manage the daily operations of its business facilities throughout Asia. That would include fitness, yoga, beauty, food and beverage, health and ancillary services. The company wants to expand its operations through new centres in Singapore, Kuala Lumpur, ...

  7. Stay fighting fit to diminish risk

    Posted Mar 20th 2006, 12:00am by Suzanne Harrison

    ... groups, particularly the leg muscles. That's why brisk walking, running, cycling, swimming and jogging are so beneficial.' If you want to improve the fitness of your heart and lungs, you ...

  8. Ex-barrister, 80, found fit to stand trial for fraud

    Posted Apr 07th 2006, 12:00am by Staff Reporter

    ... Yvonne Tsui Wife of retired judge has sacked lawyer, will represent herself The 80-year-old wife of a retired High Court judge was ruled mentally fit yesterday to stand trial with her husband on welfare fraud charges- and immediately fired her lawyer. Lucille Yun Shim Jackson-Lipkin, whose counsel, Andrew Bullett, had argued she was incapable of giving sensible instructions, ...

  9. Fitness fanatic firefighter blazes trail at world games

    Posted Feb 23rd 2006, 12:00am by Agnes Lam

    ... minutes and 12 seconds. Sharing his strategy for staying fit and healthy, Mr To, who looks much younger than his age, said: 'I like all kinds of sports, especially hiking and running. I train ...

  10. No room at the inn more fit for a king

    Posted Jan 18th 2006, 12:00am by Barclay Crawford

    ... luxury feature any cashed-up and over-pampered guest could require. Along with the unbeatable view comes a private kitchen and chef, driver, 24-hour butler and even fitness trainer to help you ...




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