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  1. gear

    Posted Mar 06th 2009, 12:00am by Staff Reporter

    ... By Zoe Mak Polo shirts- also known as golf shirts- can be matched with anything. Long sleeves provide a mature look, while short sleeves give off an energetic vibe. Lacoste HK$890 Blue stripes go perfectly with a pair of khaki shorts, or match them with w ...

    http://www.scmp.com/article/672220/gear
  2. Gear

    Posted Jan 02nd 2009, 12:00am by Staff Reporter

    ... By Zoe Mak Sneakers are ideal for most occasions. They work well with a wide range of outfits and the choice is endless because every year the big brands introduce new models to help you stand out from the crowd. Converse- One Star Ox This striking pair o ...

    http://www.scmp.com/article/665612/gear
  3. 'HK would be fitting finale to World Cup'

    Posted Oct 13th 2009, 12:00am by Alvin Sallay

    ... Alvin Sallay In a move to bring sevens 'home', the Hong Kong Rugby Football Union will make a bid to stage the final World Cup. The International Rugby Board confirmed yesterday that the 2013 World Cup would be the last after Olympic chiefs vote ...

    http://www.scmp.com/article/695162/hk-would-be-fitting-finale-world-cup
  4. Fit-again Zheng aims for better year

    Posted Dec 23rd 2009, 12:00am by Staff Reporter

    ... winter training in Beijing has gone well and I have done a lot of fitness work. My serve has improved with more power and accuracy. Also, the left-wrist injury that troubled me towards the end ...

    http://www.scmp.com/article/702002/fit-again-zheng-aims-better-year
  5. Course uses science to boost runners' fitness

    Posted Nov 20th 2009, 12:00am by Staff Reporter

    ... personalised training, access to an online log of sessions and feedback on their progress via e-mail. Fitness assessments on the intermediate course will be done using an isokinetic machine that measures strength and endurance. A treadmill fitted with sensors under the belt and a camera will examine posture. PolyU's Dr Simon Yeung said runners were impressed with the assessment last ...

    http://www.scmp.com/article/698880/course-uses-science-boost-runners-fitness
  6. Ultimate fitness

    Posted Nov 29th 2009, 12:00am by Staff Reporter

    ... everything. It's a complete sport, well-rounded and the mix of everything makes training fun. Most people come for fitness,' he adds. Even though the sport's top bills are dominated ... Martial Arts. '[Our female members] want to get fit and learn how to defend themselves. Many of them tell me it's much more interesting than just running on a treadmill,' he says, ...

    http://www.scmp.com/article/699772/ultimate-fitness
  7. Jackpot Delight fit and ready to make up for lost time

    Posted May 06th 2009, 12:00am by Murray Bell

    ... Murray Bell Recurring soundness issues may have stopped Jackpot Delight reaching the heights he once promised, but a sparkling barrier trial at Sha Tin yesterday suggested trainer Caspar Fownes has the gelding back on song. Jackpot Delight was one of two ...

    http://www.scmp.com/article/679216/jackpot-delight-fit-and-ready-make-lost-time
  8. Close fit

    Posted Nov 03rd 2009, 12:00am by Andrew Sun, Vivian Chen

    ... with Andrew Sun. Additional reporting by Clara Mak and Vivian Chen The wedding went very smoothly and it was very moving. Initially, I was a bit worried about the weather because we planned some fireworks during the ceremony. Luckily, the weather was beautiful, the sky was so clear and Bali was perfect. My husband (Jonas Yeung) and I both lost some weight to fit into our ...

    http://www.scmp.com/article/697166/close-fit
  9. Bad news not fit to print, say officials

    Posted May 25th 2009, 12:00am by Staff Reporter

    ... Staff Reporter No negative news. That is what Guangdong authorities have told local media they want to see ahead of politically sensitive anniversaries in a bid to silence dissent, which they fear could bring an atmosphere of social instability. The provi ...

    http://www.scmp.com/article/681384/bad-news-not-fit-print-say-officials
  10. Reception fit for a Hollywood star

    Posted May 12th 2009, 12:00am by Staff Reporter

    ... Loretta Fong and Peter Brieger The scene outside the Court of First Instance resembled a battlefield yesterday as local and international journalists vied with the public for a place in the front lines for a glimpse of key players in the sensational Nina ...

    http://www.scmp.com/article/679951/reception-fit-hollywood-star

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