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  • September 22, 2014
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  1. Lifestyle - Health - LAGREE FITNESS

    Sweat: Rage against the machines

    Posted Jan 22nd 2013, 12:00am by BEN SIN

    ... The comedian, then 43, achieved that physique by training with Los Angeles-based celebrity fitness trainer Sebastien Lagree, doing a type of workout that involves continuous resistance movements while standing, sitting or lying on a machine designed by Lagree. The workout is officially named the Lagree Fitness method, but it's known in Hollywood circles as "Pilates on crack". ...

    http://www.scmp.com/lifestyle/health/article/1133041/sweat-rage-against-machines
  2. Lifestyle - Health - BOOK REVIEW

    Book review: The Clean Momma Workout

    Posted Jan 29th 2013, 12:00am by JEANETTE WANG

    ... Jeanette Wang jeanette.wang@scmp.com How to clean your way to a leaner life If your excuse for inactivity is "I don't have the time to work out", Carolyn Barnes empathises. After having a second child and gaining 27 kilograms, she found it ...

    http://www.scmp.com/lifestyle/health/article/1137933/book-review-clean-momma-workout
  3. News - Hong Kong

    Hongkongers too busy to exercise

    Posted Nov 05th 2012, 08:09pm by Lai Ying-kit

    ... of adult Hongkongers do enough exercise to qualify as leading a healthy lifestyle, the survey by the Advisory Committee for the Physical Fitness Test for the Community found. The study looked into the exercise habits, lifestyle and health knowledge of more than 8,000 people – aged three to 69 – using fitness tests and questionnaires, between April last year and January this year. Of the adults ...

    http://www.scmp.com/news/hong-kong/article/1075562/hongkongers-too-busy-exercise
  4. News - China - MEDICINE

    Chinese farmer fitted with 3D-printed skull 'makes full recovery' after surgery

    Posted Sep 18th 2014, 02:49pm by Staff Reporter

    ... of a building in Xian city, Shaanxi province.  Hu underwent surgery on August 28 to have his skull fitted with the 3D-printed prosthetic, which was considered a medical first. Xijing Hospital chief Guo ...

    http://www.scmp.com/news/china/article/1595356/chinese-farmer-fitted-3d-printed-skull-fully-recovers-after-surgery
  5. News - World - WEALTH

    Student digs that are fit for a king

    Posted Sep 08th 2014, 04:30am by GDN

    ... The Guardian in London Move aside bankers, London's prime properties are now rented by university-bound offspring of Middle Eastern royals and Russian oligarchs Student digs that are fit for a king There is a new breed of student in London and they're looking for accommodation just a little smarter than your average digs. Rich offspring of Middle Eastern royals, ...

    http://www.scmp.com/news/world/article/1587288/student-digs-are-fit-king
  6. News - Hong Kong - Spirit of Hong Kong

    Fighting fit student looks to the future

    Posted Aug 30th 2014, 12:55pm by Annemarie Evans

    ... forearms at the gym, lifting weights. But it's also about the fitness of the whole body." It's a very fast sport, says Leung, where much depends on reflex speed. Fencing also ... illness was psychologically devastating. He went from being a fit young man to being unable to do everything for himself. But these days, Leung takes a positive view- he has his life ahead of him. ...

    http://www.scmp.com/news/hong-kong/article/1585754/fighting-fit-student-looks-future
  7. News - China - MEDICINE

    Chinese farmer whose head was crushed will be fitted with 3D-printed skull

    Posted Aug 28th 2014, 06:52pm by Staff Reporter

    ... Staff Reporter A farmer whose skull was crushed in a fall from the third storey of his home was due to undergo surgery to receive a titanium replacement, made using a 3D printer. Doctors in Xian, in Shaanxi province, used the latest technology to print ou ...

    http://www.scmp.com/news/china/article/1581475/chinese-farmer-whose-head-was-crushed-will-be-fitted-3d-printed-skull
  8. Business - Comment - MR. SHANGKONG

    Which one fits: Hongkonger or Chinese?

    Posted Aug 25th 2014, 03:33am by George Chen

    ... George Chen george.chen@scmp.com Follow your heart, not political ideology, when facing a question about where you come from Which one fits: Hongkonger or Chinese? Have you ever found yourself pausing for a second when people ask you where you come from? If you are like me, born in one place before moving to another to make a living, you may understand what I am saying. ...

    http://www.scmp.com/business/article/1580411/which-one-fits-hongkonger-or-chinese
  9. News - China - WANG ZHONGMING

    'Next-generation' app rewards providers of fitness data

    Posted Aug 24th 2014, 05:22am by Li Jing

    ... Li Jing jing.li@scmp.com 'Next-generation internet' philosophy makes exercising pay off faster App rewards the providers of fitness data Five years' experience in the green ... has founded a start-up with a social application where users are rewarded for fitness workouts with coupons for everything from coffee and theatre tickets to spa sessions and yoga classes. ...

    http://www.scmp.com/news/china/article/1580188/next-generation-app-rewards-providers-fitness-data
  10. Lifestyle - Health - HONG KONG FITNESS

    Life is just not worth the weight for most of us

    Posted Feb 26th 2013, 12:00am by JEANETTE WANG

    ... the same general increasing pattern with age: young adults 15.7 per cent, middle-aged 32.1 per cent, and elderly 44 per cent. The findings are part of the first city-wide physical fitness test ... to the China National Fitness Survey conducted by the General Administration of Sport of China. About 8,200 residents aged three to 69 were randomly sampled. Excess weight is linked to a lack ...

    http://www.scmp.com/lifestyle/health/article/1158307/life-just-not-worth-weight-most-us

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