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  • July 30, 2014
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Results 1 - 10 of 22011 for fitness

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  1. Lifestyle - Health - LAGREE FITNESS

    Sweat: Rage against the machines

    Posted Jan 22nd 2013, 12:00am by BEN SIN

    ... The comedian, then 43, achieved that physique by training with Los Angeles-based celebrity fitness trainer Sebastien Lagree, doing a type of workout that involves continuous resistance movements while standing, sitting or lying on a machine designed by Lagree. The workout is officially named the Lagree Fitness method, but it's known in Hollywood circles as "Pilates on crack". ...

    http://www.scmp.com/lifestyle/health/article/1133041/sweat-rage-against-machines
  2. Lifestyle - Health - BOOK REVIEW

    Book review: The Clean Momma Workout

    Posted Jan 29th 2013, 12:00am by JEANETTE WANG

    ... Jeanette Wang jeanette.wang@scmp.com How to clean your way to a leaner life If your excuse for inactivity is "I don't have the time to work out", Carolyn Barnes empathises. After having a second child and gaining 27 kilograms, she found it ...

    http://www.scmp.com/lifestyle/health/article/1137933/book-review-clean-momma-workout
  3. News - Hong Kong

    Hongkongers too busy to exercise

    Posted Nov 05th 2012, 08:09pm by Lai Ying-kit

    ... of adult Hongkongers do enough exercise to qualify as leading a healthy lifestyle, the survey by the Advisory Committee for the Physical Fitness Test for the Community found. The study looked into the exercise habits, lifestyle and health knowledge of more than 8,000 people – aged three to 69 – using fitness tests and questionnaires, between April last year and January this year. Of the adults ...

    http://www.scmp.com/news/hong-kong/article/1075562/hongkongers-too-busy-exercise
  4. Sport - Rugby - SUPER 15

    Fit-again McCaw ready for tough Sharks encounter

    Posted Jul 24th 2014, 10:47pm by Reuters

    ... Reuters in Wellington Crusaders flanker out to avenge his team’s regular-season home defeat to South Africans and help book 11th Super Rugby final Fit-again McCaw ready for tough Sharks encounter Canterbury Crusaders flanker Richie McCaw has recovered from injury and will start this weekend's Super Rugby semi-final against South Africa's Sharks in Christchurch. The All ...

    http://www.scmp.com/sport/rugby/article/1558350/fit-again-mccaw-ready-tough-sharks-encounter-semi-final
  5. Lifestyle - Health - FIT & FAB

    Fit & Fab: cyclist Joe Donnelly has overcome many sporting injuries

    Posted Jul 22nd 2014, 10:39am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Success, it's all about teamwork What's the difference between being good at sport and being good in business? Not a lot, says Joel Donnelly, managing director of property recruitment firm Capstone Recruitment. Bu ...

    http://www.scmp.com/lifestyle/health/article/1556987/fit-fab-cyclist-joe-donnelly-has-overcome-many-sporting-injuries
  6. News - Hong Kong - ANIMAL WELFARE

    Collaring the cows: rural residents fit cattle with reflective gear after spate of road accidents

    Posted Jul 20th 2014, 06:06am by Christy Choi

    ... Island and in Sai Kung are being fitted with light-reflecting collars to improve safety on rural roads after a spate of accidents. "It's the same reflective material found ... in Sai Kung have been fitted with the collars. Both the activists and government officials are checking whether the collars are doing any harm. They are not being fitted to young cattle, ...

    http://www.scmp.com/news/hong-kong/article/1556679/collaring-cows-rural-residents-fit-cattle-reflective-gear-after-spate
  7. Lifestyle - Health - FIT & FAB

    Fit & Fab: Paget Dare Bryan achieved weight loss in increments

    Posted Jul 07th 2014, 06:53pm by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Weight loss in bite-sized pieces A demanding lifestyle caught up with Paget Dare Bryan 10 years ago. Working hard and starting a family, he had no time for himself and was carrying almost 100kg on his 168cm frame. Outrun by ...

    http://www.scmp.com/lifestyle/article/1548812/fit-fab-paget-dare-bryan-achieved-weight-loss-increments
  8. Lifestyle - Health - FIT & FAB

    Fit & Fab: globetrotting Pearly Chen takes her fitness routine with her

    Posted Apr 15th 2014, 10:25am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Globetrotter follows her fitness routine wherever she goes Pearly Chen travels up to 200,000 kilometres a year in her role as the right-hand woman to HTC chairwoman and co-founder Cher Wang. But she doesn't let her globetrotting lifestyle get in the way of her daily dose of fitness- even if her methods are a trifle unusual. "I always travel ...

    http://www.scmp.com/lifestyle/health/article/1482177/fit-fab-globetrotting-pearly-chen-takes-her-fitness-routine-her
  9. Lifestyle - Health - HONG KONG FITNESS

    Life is just not worth the weight for most of us

    Posted Feb 26th 2013, 12:00am by JEANETTE WANG

    ... the same general increasing pattern with age: young adults 15.7 per cent, middle-aged 32.1 per cent, and elderly 44 per cent. The findings are part of the first city-wide physical fitness test ... to the China National Fitness Survey conducted by the General Administration of Sport of China. About 8,200 residents aged three to 69 were randomly sampled. Excess weight is linked to a lack ...

    http://www.scmp.com/lifestyle/health/article/1158307/life-just-not-worth-weight-most-us
  10. Lifestyle - Health - FIT & FAB

    Fit & Fab: Judy Vas

    Posted Jun 24th 2014, 10:49am by Rachel Jacqueline

    ... the work-exercise balance- they think they can't take a slightly longer lunch break to fit it in. I've always encouraged people to be more flexible, to get out and do some exercise and make up ...

    http://www.scmp.com/lifestyle/health/article/1538988/fit-fab-judy-vas

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