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  • September 3, 2014
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Results 1 - 10 of 22 for fitness

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  1. Lifestyle - Health - FIT & FAB

    Fit & Fab: Belinda Koo

    Posted Aug 05th 2014, 09:44am by Rachel Jacqueline

    ... and embraced a daily workout regime. She soon found herself building fitness as well as resolve. She believes a daily dose of exercise is transformational, for our minds and our hearts. Fitness is important in our lives, not just physically, but in the way it trains the mind. Ten years on, the managing director in private wealth management at UBS is also a master of her own fitness ...

    http://www.scmp.com/lifestyle/health/article/1566262/fit-fab-belinda-koo
  2. Lifestyle - Health - FIT & FAB

    Fit & Fab: globetrotting Pearly Chen takes her fitness routine with her

    Posted Apr 15th 2014, 10:25am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Globetrotter follows her fitness routine wherever she goes Pearly Chen travels up to 200,000 kilometres a year in her role as the right-hand woman to HTC chairwoman and co-founder Cher Wang. But she doesn't let her globetrotting lifestyle get in the way of her daily dose of fitness- even if her methods are a trifle unusual. "I always travel ...

    http://www.scmp.com/lifestyle/health/article/1482177/fit-fab-globetrotting-pearly-chen-takes-her-fitness-routine-her
  3. Lifestyle - Health - FIT & FAB

    Fit & Fab: Paget Dare Bryan achieved weight loss in increments

    Posted Jul 07th 2014, 06:53pm by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Weight loss in bite-sized pieces A demanding lifestyle caught up with Paget Dare Bryan 10 years ago. Working hard and starting a family, he had no time for himself and was carrying almost 100kg on his 168cm frame. Outrun by ...

    http://www.scmp.com/lifestyle/article/1548812/fit-fab-paget-dare-bryan-achieved-weight-loss-increments
  4. Lifestyle - Health - FIT & FAB

    Fit & Fab: Annabelle Baker

    Posted Jun 10th 2014, 09:43am by Rachel Jacqueline

    ... District in England with her father, that meant getting fit. She signed up for Bikini Fit, a women-only boot camp programme that started at 6.30am. Living in Kowloon meant waking up at 5.30am six ... Despite her hectic travel schedule, she works out whenever she's in the city. "Bikini Fit has given me a structure for my day. I come into work feeling energised. I'm super excited ...

    http://www.scmp.com/lifestyle/health/article/1528732/fit-fab-annabelle-baker
  5. Lifestyle - Health - FIT & FAB

    Fit & Fab: Katie Hogue

    Posted May 06th 2014, 11:59am by Rachel Jacqueline

    ... Mum complain, even though I know the disease is debilitating. The human spirit is enduring." Hogue admits that her passion for fitness took a backseat when she relocated to Hong Kong ... day and doing outside of work what fulfils you and sustains you. You have to make choices.   How do you fit in your pursuits? I don't watch a lot of television. Being busy is important- ...

    http://www.scmp.com/lifestyle/health/article/1505106/fit-fab-katie-hogue
  6. Lifestyle - Health - FIT & FAB

    Marathon runner Gary Lew

    Posted Sep 02nd 2014, 10:05am by Rachel Jacqueline

    ... It's not a passion for running that drives his habit. "I'd rather do other things to stay fit; I'd rather play basketball," he says. But as the managing director for BNY ...

    http://www.scmp.com/lifestyle/health/article/1582976/marathon-runner-gary-lew
  7. Lifestyle - Health - FIT & FAB

    Fit & Fab: Fiona Foxon

    Posted Mar 11th 2014, 10:14am by Rachel Jacqueline

    ... of your opponent. To succeed you have to be strategic and not just rely on fitness or brute strength. Much like life, you have to play to your strengths, build your game plan and execute.   How important is health and fitness in your life? It's an absolute priority. Family is first of course, but health is second, especially in a city like Hong Kong where you can get swept up ...

    http://www.scmp.com/lifestyle/health/article/1445365/fit-fab-fiona-foxon
  8. Lifestyle - Health - FIT & FAB

    Fit & Fab: Adam Woolliscroft

    Posted Feb 25th 2014, 11:32am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Little things made a big difference for recovering runner The little things matter more to Adam Woolliscroft than to most people. That's because he knows the difference that something as little as a millimetre can make ...

    http://www.scmp.com/lifestyle/health/article/1434185/fit-fab-adam-woolliscroft
  9. Lifestyle - Health - FIT & FAB

    Charitable banker in it for the long run

    Posted Aug 18th 2014, 06:14pm by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Charitable banker is in it for the long run An investment banker with much spare time is a rare breed. Even rarer is one who has athletic ambitions to rival a professional and a heart for fundraising on a par with their lov ...

    http://www.scmp.com/lifestyle/health/article/1576103/fit-fab-charitable-banker-moyee-lam-it-long-run
  10. Lifestyle - Health - FIT & FAB

    Fit & Fab: Wong Ho Fai

    Posted Jun 25th 2013, 12:00am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Adventure lover pursues opportunities on the run Despite having a solid career as an engineer, Wong Ho-fai did what most 24-year-olds only dream of: he quit his job to realise his passion - sports photography. Four years la ...

    http://www.scmp.com/lifestyle/health/article/1267953/fit-fab-wong-ho-fai

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