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  • August 30, 2014
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Results 1 - 10 of 11 for fitness

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  1. Magazines - 48hrs - FITNESS AND BEAUTY

    Fighting fit: action film star Lisa Cheng shares her moves

    Posted Aug 01st 2013, 12:00am by Vanessa Yung

    ... Vanessa Yung She has the build and the grace for action film roles. Now you can follow her workout plan, writes Vanessa Yung Fighting fit NOT EVERYONE is suitable for the role of a female fighter practising Hung Ga and manoeuvring double swords. Helped by her strength, fitness and grace, Lisa Cheng Lai-sho has got the part in Hollywood action film Lady Bloodsport, which starts ...

    http://www.scmp.com/magazines/48hrs/article/1291385/fighting-fit-action-film-star-lisa-cheng-shares-her-moves
  2. Magazines - 48hrs - FITNESS AND BEAUTY

    Fab in a flash

    Posted Aug 01st 2013, 12:00am by Tessa Chan, HETA SHAH, Pavan Shamdasani

    ... a highly intensive workout scientifically proven to significantly improve your fitness level and boost your metabolism in four fast and furious minutes. Invented by sports scientist Dr Izumi ... Costs HK$850 a week for five 30-minute sessions and five lunches. Look Good Naked, 3/F, 50 Stanley Street, Central, LGN-Fitness.com   Absolution Organic Made-to-Measure Facia l- 30 mins Claim: ...

    http://www.scmp.com/magazines/48hrs/article/1291344/fab-flash
  3. Magazines - 48hrs - FITNESS AND BEAUTY

    Editor's picks: splash-proof headphones

    Posted Aug 01st 2013, 12:00am by Jamie Carter

    ... available from HMV, Style House, The Park Lane, Causeway Bay, tel: 2504 3669             Philips ActionFit SHQ5200 Guaranteed to stay in place even when you're on the move, these headphones ...

    http://www.scmp.com/magazines/48hrs/article/1291359/editors-picks-splash-proof-headphones
  4. Magazines - 48hrs - FITNESS AND BEAUTY

    Face-off: Suunto Ambit 2 S VS TomTom Runner

    Posted Aug 01st 2013, 12:00am by Jamie Carter

    ... apps. The TomTom links to a smartphone via Bluetooth to send its data to the MySports website, though the data can also be used on other websites and apps like MapMyFitness, RunKeeper, TrainingPeaks and MyFitnessPal. Suunto takes a more community-led approach with the app zone on its Movescount website, an online hub for users to create their own apps.     CONCLUSION The TomTom (HK$ ...

    http://www.scmp.com/magazines/48hrs/article/1291360/face-suunto-ambit-2-s-vs-tomtom-runner
  5. Magazines - 48hrs - FITNESS AND BEAUTY

    Gruel and unusual diets: Do they work?

    Posted Aug 01st 2013, 12:00am by JANICE LEUNG HAYES

    ... that kept our ancestors fit and healthy. 48-hour experience: the Paleo diet can be strict, but exactly how strict will depend on which diet guide you follow and what your intention is. In general ...

    http://www.scmp.com/magazines/48hrs/article/1291337/gruel-and-unusual
  6. Magazines - 48hrs - FITNESS AND BEAUTY

    True grit: a beginner's guide to mountain biking in HK

    Posted Aug 01st 2013, 12:00am by Jeanette Wang

    ... important to grasp basic skills such as slow speed control, steering, balance and braking. "Mountain biking is 70 per cent fitness and 30 per cent skills," Coward says. "It's ...

    http://www.scmp.com/magazines/48hrs/article/1291365/true-grit-beginners-guide-mountain-biking-hk
  7. Magazines - 48hrs - FITNESS AND BEAUTY

    Beauty fix: Sozo salon offers hair and make-up tips

    Posted Aug 01st 2013, 12:00am by Vickie Chan

    ... Vickie Chan Vickie Chan BEAUTY FIX SOZO'S BEAUTY ADVICE PACKAGE A new Beauty Advice package is available at Sozo Hair Design, the Wyndham Street salon opened by former Toni & Guy senior stylist Yoko Hisatomi Lane earlier this year. She has teamed ...

    http://www.scmp.com/magazines/48hrs/article/1291362/beauty-fix-sozo-salon-offers-hair-and-make-tips
  8. Magazines - 48hrs - FITNESS AND BEAUTY

    Online entrepreneur launches HK's first 'Beauty Week'

    Posted Aug 01st 2013, 12:00am by GEMMA SOAMES

    ... Gemma Soames Beauty Week celebrates the range of salons in the city, writes Gemma Soames Spas in her eyes "I am your spa girl," says Jennifer Barba. "Any time I go anywhere, the first thing I do is book a massage. Even at the airport." ...

    http://www.scmp.com/magazines/48hrs/article/1291358/online-entrepreneur-launches-hks-first-beauty-week
  9. Magazines - 48hrs - FITNESS AND BEAUTY

    Top Hong Kong DJs reveal their exercise playlists

    Posted Aug 01st 2013, 12:00am by Adam Wright

    ... Adam Wright DJs may not be the healthiest bunch, but who could be better to give tips on the best music for working out? Adam Wright asks some of our favourite Hong Kong DJs for their exercise playlists Whistle while you workout FOR RUNNING DJ Gie:  Get S ...

    http://www.scmp.com/magazines/48hrs/article/1291375/top-hong-kong-djs-reveal-their-exercise-playlists
  10. Magazines - 48hrs - FITNESS AND BEAUTY

    Light bloomers

    Posted Aug 01st 2013, 12:00am by JANICE LEUNG HAYES

    ... Janice Leung Hayes Top chefs tap into Cantonese cooking's healthy roots, writes Janice Leung Hayes Light bloomers WITH ITS PROPENSITY for using fresh ingredients and gentle cooking methods such as steaming and double-boiling, Cantonese cuisine should ...

    http://www.scmp.com/magazines/48hrs/article/1291347/light-bloomers

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