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  1. Fighting-fit HK bank on lively Lee

    Posted Mar 18th 2004, 12:00am by Alvin Sallay

    ... the potential to be a good team but it remains to be seen if they can achieve excellence,' he said. Seymour, along with assistant coach Rodney McIntosh, has placed emphasis on fitness. Training ... than in previous years. In terms of testing, our fitness levels are higher than ever. I'm sure the guys who didn't make it are disappointed, but there is a positive mood within ...

    http://www.scmp.com/article/448740/fighting-fit-hk-bank-lively-lee
  2. Sport - Other Sport - RUGBY UNION

    Wallaby Genia back after six months out

    Posted Mar 12th 2013, 01:26pm by Agence France-Presse in Sydney

    ... long. I am happy about my fitness and my head space.”   ...

    http://www.scmp.com/sport/other-sport/article/1189174/wallaby-genia-back-after-six-months-out
  3. Who said it?

    Posted Oct 09th 2011, 12:00am

    ... I'm good to go The words New Zealanders were overjoyed to hear as All Blacks captain Richie McCaw yesterday declared his fitness to play in their Rugby World Cup quarter-final against Argentina this afternoon It's the proverbial scene of the crime Human rights lawyer Cori Crider on Hong Kong's role in the extraordinary rendition of Libyan Sami al-Saadi The attacks ...

    http://www.scmp.com/article/981330/who-said-it
  4. Ex-captain's injury leaves Sevens team hamstrung

    Posted Mar 06th 2012, 12:00am

    ... as the hosts go in hunt of one of three core-team berths in the HSBC Sevens World Series in 2013. His absence plus continuing doubts over the fitness of Mark Goosen could leave Hong Kong sorely lacking ball-winning forwards at the March 23-25 tournament. 'It is a blow. Mark has been sidelined for the past four weeks in Japan. We had his fitness assessed and it doesn't look good,' said ...

    http://www.scmp.com/article/994585/ex-captains-injury-leaves-sevens-team-hamstrung
  5. Sport - Other Sport - RUGBY UNION

    Pakistan looks to kabaddi to help build rugby union

    Posted Mar 20th 2013, 12:00am by AFP

    ... and a suspected dislocated shoulder. The Army's superior fitness helped them come from behind to win 12-8. The national side were relegated to the fourth tier of the Asian Five Nations tournament ...

    http://www.scmp.com/sport/other-sport/article/1194825/pakistan-looks-kabaddi-help-build-rugby-union
  6. Sport - Hong Kong - RUGBY UNION

    Special honour for former Hong Kong international

    Posted Nov 18th 2012, 12:00am by Alvin Sallay

    ... to his surprise. Hong Kong had been invited to take part in the Sicily Sevens and coach Jim Rowark felt Lewis was fit enough to be picked. "It was more due to availability than ability," laughed Lewis. "I was reasonably fit and I was named in a squad that included players like Moose [Stuart Krohn], Crossy [Gary Cross], [Gary] Acheson, [Steve] James and [Ian] Strange. ...

    http://www.scmp.com/sport/hong-kong/article/1084841/special-honour-former-hong-kong-international
  7. Sport - Other Sport - RUGBY UNION

    Quade Cooper returns to face All Blacks at Eden Park

    Posted Aug 24th 2012, 12:00am

    ... from Australian reporters eager for his thoughts on his recall for tomorrow's game. "That's all I want to say is, I'm back. I'm fit, healthy- I'm ready to go. ... into the lions' den of a sold-out Eden Park. He will also be heading into the game without the benefit of match fitness, having been overlooked for June tests against Scotland and Wales, ...

    http://www.scmp.com/sport/other-sport/article/1022007/quade-cooper-returns-face-all-blacks-eden-park
  8. Sport - Other Sport - RUGBY UNION

    'We'll do our best to beat invincible All Blacks,' says Wallabies skipper

    Posted Oct 20th 2012, 12:00am by AFP

    ... preparation for a long time that I can remember. If we can translate that into a performance on the field, we'll give ourselves a shot. "We like a challenge and it fits the Australian psyche ...

    http://www.scmp.com/sport/other-sport/article/1065167/well-do-our-best-beat-invincible-all-blacks-says-wallabies-skipper
  9. Lam, Smith to lead APBs in charity clash v Saracens

    Posted Jun 01st 2012, 12:00am

    ... been assembled certainly fits that description. 'We are relishing the challenge posed by the famous Saracens,' said Lam, who played in three World Cups and took charge ...

    http://www.scmp.com/article/1002602/lam-smith-lead-apbs-charity-clash-v-saracens
  10. Children can have a ball

    Posted May 21st 2011, 12:00am

    ... is an inclusive sport, as children of different sizes can find a position to play in a team. It's great for improving a child's fitness, and they get to mix with children from a variety ... to 11 and 12 to 17. The aim is to introduce the sport by covering basic theory, fundamental team skills and fitness training. The programme, open to boys and girls, comprises 14 sessions of 90 ...

    http://www.scmp.com/article/968311/children-can-have-ball

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