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  • July 10, 2014
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  1. Lifestyle - Health - FIT & FAB

    Fit & Fab: Paget Dare Bryan achieved weight loss in increments

    Posted Jul 07th 2014, 06:53pm by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Weight loss in bite-sized pieces A demanding lifestyle caught up with Paget Dare Bryan 10 years ago. Working hard and starting a family, he had no time for himself and was carrying almost 100kg on his 168cm frame. Outrun by ...

    http://www.scmp.com/lifestyle/article/1548812/fit-fab-paget-dare-bryan-achieved-weight-loss-increments
  2. Lifestyle - Health - FIT & FAB

    Fit & Fab: Judy Vas

    Posted Jun 24th 2014, 10:49am by Rachel Jacqueline

    ... the work-exercise balance- they think they can't take a slightly longer lunch break to fit it in. I've always encouraged people to be more flexible, to get out and do some exercise and make up ...

    http://www.scmp.com/lifestyle/health/article/1538988/fit-fab-judy-vas
  3. Lifestyle - Health - FIT & FAB

    Fit & Fab: globetrotting Pearly Chen takes her fitness routine with her

    Posted Apr 15th 2014, 10:25am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Globetrotter follows her fitness routine wherever she goes Pearly Chen travels up to 200,000 kilometres a year in her role as the right-hand woman to HTC chairwoman and co-founder Cher Wang. But she doesn't let her globetrotting lifestyle get in the way of her daily dose of fitness- even if her methods are a trifle unusual. "I always travel ...

    http://www.scmp.com/lifestyle/health/article/1482177/fit-fab-globetrotting-pearly-chen-takes-her-fitness-routine-her
  4. Lifestyle - Health - FIT & FAB

    Fit & Fab: Annabelle Baker

    Posted Jun 10th 2014, 09:43am by Rachel Jacqueline

    ... District in England with her father, that meant getting fit. She signed up for Bikini Fit, a women-only boot camp programme that started at 6.30am. Living in Kowloon meant waking up at 5.30am six ... Despite her hectic travel schedule, she works out whenever she's in the city. "Bikini Fit has given me a structure for my day. I come into work feeling energised. I'm super excited ...

    http://www.scmp.com/lifestyle/health/article/1528732/fit-fab-annabelle-baker
  5. Lifestyle - Health

    A look at the latest gadgets that keep track of your health and fitness

    Posted May 27th 2014, 10:26am by Jeanette Wang

    ... cardiac monitoring and fitness tracking are the main uses of mobile-enabled connected devices, according to the report. The market for diabetes management devices is on the rise, too, ... pad, a turtle, and all the necessary wiring to connect your device. The onesies come in sizes suitable for infants up to 12 months old. mimobaby.com Sensoria Fitness Socks Are you off balance ...

    http://www.scmp.com/lifestyle/health/article/1518809/look-latest-gadgets-keep-track-your-health-and-fitness
  6. Lifestyle - Health - FIT & FAB: SIMON TASKER

    Fit & Fab: Simon Tasker

    Posted May 20th 2014, 09:39am by Rachel Jacqueline

    ... a recruitment business and new health venture, playing and coaching rugby, the Tasker brothers organised Hong Kong's first "Couple's Fitness Challenge" that was held at the weekend ... together," says Tasker. "Hong Kong has a lot of running and adventure races, but I think people can be put off by the level of fitness required. We've designed something that is going ...

    http://www.scmp.com/lifestyle/health/article/1515674/fit-fab-simon-tasker
  7. Lifestyle - Arts & Culture

    Unresolved child murders give Atom Egoyan a storyline that fits his oeuvre

    Posted May 18th 2014, 03:46pm by STEPHEN APPLEBAUM

    ... is his first feature based on a true story, it fits neatly into an oeuvre that frequently includes characters seeking the truth, or who construct false realities to cope with their lives, ...

    http://www.scmp.com/lifestyle/arts-culture/article/1513487/unresolved-child-murders-give-atom-egoyan-storyline-fits-his
  8. Lifestyle - Health

    Electric Run- part race, part street party- is coming to the city

    Posted Oct 28th 2013, 06:38pm by Jeanette Wang

    ... the Red Rock Relay in the US, which is similar to Hill's Ragnar. But he realised there was a need for non-competitive events for people to get fit and healthy and have fun. He started ...

    http://www.scmp.com/lifestyle/health/article/1341937/electric-run-part-race-part-street-party-coming-city
  9. Lifestyle - Health - FIT & FAB

    Fit & Fab: Katie Hogue

    Posted May 06th 2014, 11:59am by Rachel Jacqueline

    ... Mum complain, even though I know the disease is debilitating. The human spirit is enduring." Hogue admits that her passion for fitness took a backseat when she relocated to Hong Kong ... day and doing outside of work what fulfils you and sustains you. You have to make choices.   How do you fit in your pursuits? I don't watch a lot of television. Being busy is important- ...

    http://www.scmp.com/lifestyle/health/article/1505106/fit-fab-katie-hogue
  10. Lifestyle - Health - FITNESS

    Water therapies and workouts

    Posted Jun 11th 2013, 12:00am by Rachel Jacqueline

    ... motivated and keep fit, she relocated her workout to the pool. "I needed something to loosen me up," says Tam, 38. She was apprehensive at first, thinking she would arrive in a class full ... beneficial for injury rehabilitation and arthritic conditions." While water workouts are not new, pool-based fitness and therapy in different formats - from aqua resistance training, aqua ...

    http://www.scmp.com/lifestyle/health/article/1257849/water-therapies-and-workouts

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