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  • September 16, 2014
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  1. Lifestyle - Health - FIT & FAB

    Fit & Fab: Judy Vas

    Posted Jun 24th 2014, 10:49am by Rachel Jacqueline

    ... the work-exercise balance- they think they can't take a slightly longer lunch break to fit it in. I've always encouraged people to be more flexible, to get out and do some exercise and make up ...

    http://www.scmp.com/lifestyle/health/article/1538988/fit-fab-judy-vas
  2. News - World - BRITAIN

    More than 32,000 British soldiers failed basic fitness test

    Posted Jun 23rd 2014, 03:26am by AFP

    ... suggest that its soldiers might be getting a little soft. More than 32,000 soldiers failed a basic fitness test at some point in the past three years, and more than 22,000 were found to be overweight and at risk of health problems, according to Ministry of Defence figures. All soldiers in the British Army are required to complete a personal fitness assessment twice a year, and those ...

    http://www.scmp.com/news/world/article/1538620/more-32000-british-soldiers-failed-basic-fitness-test
  3. Sport - Soccer - 2014 World Cup

    Ronaldo's struggle with fitness hampers Portugal's preparation

    Posted Jun 21st 2014, 11:33pm by AFP

    ... Agence France-Presse in Manaus An ice pack on his left knee raises concerns ahead of their crucial clash against the United States but his teammates insist that he is fully fit Ronaldo doubt hits preparations Lingering doubts about the fitness of world player of the year Cristiano Ronaldo have left Portugal in disarray ahead of their group G clash with the United States ...

    http://www.scmp.com/sport/soccer/article/1537814/ronaldos-struggle-fitness-hampers-portugals-preparation
  4. Sport - Soccer - World cup 2014

    I'm fit and coming for you England, warns Luis Suarez

    Posted Jun 17th 2014, 05:12am

    ... fitness and missed Uruguay’s surprise opening 3-1 defeat to Costa Rica. Coach Oscar Tabarez is staying mum on whether Suarez might start or come on for the game against England, who also lost ...

    http://www.scmp.com/sport/soccer/article/1534451/im-fit-and-coming-you-england-warns-luis-suarez
  5. Magazines - Post Magazine - FOR MEN

    Fit for purpose: Suave tailored looks for men

    Posted Jun 14th 2014, 11:56pm by CHRIS CHOW

    ... Make the cut with a little sartorial sophistication Fit for purpose Sleeveless shirt (HK$4,600) by Balenciaga. Sleeveless jacket by Dior (inquiries: 800 969 886).   Jacket (HK$26,350), shirt (HK$4,550) and bow-tie (HK$3,450), all by Saint Laurent Paris. Trousers with leather waistband (HK$7,500) and Chelsea boots (HK$7,700), both by Balenciaga.   Tailored jacket (HK$11,680), ...

    http://www.scmp.com/magazines/post-magazine/article/1529944/fit-purpose-suave-tailored-looks-men
  6. Sport - Soccer - URUGUAY V COSTA RICA

    Luis Suarez gets chance to prove fitness for Costa Rica clash

    Posted Jun 13th 2014, 10:37pm by AFP

    ... Agence France-Presse in Fortaleza Less than a month after knee surgery, Uruguay plan to give star striker as much time as needed to be 100 per cent fit Suarez gets chance to prove fitness for Costa Rica clash Uruguay will give star striker Luis Suarez every chance to prove his fitness less than a month after having knee surgery ahead of their World Cup opener with Costa Rica ...

    http://www.scmp.com/sport/soccer/article/1531806/luis-suarez-gets-chance-prove-fitness-costa-rica-clash
  7. Lifestyle - Health - FIT & FAB

    Fit & Fab: Annabelle Baker

    Posted Jun 10th 2014, 09:43am by Rachel Jacqueline

    ... District in England with her father, that meant getting fit. She signed up for Bikini Fit, a women-only boot camp programme that started at 6.30am. Living in Kowloon meant waking up at 5.30am six ... Despite her hectic travel schedule, she works out whenever she's in the city. "Bikini Fit has given me a structure for my day. I come into work feeling energised. I'm super excited ...

    http://www.scmp.com/lifestyle/health/article/1528732/fit-fab-annabelle-baker
  8. Lifestyle - Health - FITNESS

    Water therapies and workouts

    Posted Jun 11th 2013, 12:00am by Rachel Jacqueline

    ... motivated and keep fit, she relocated her workout to the pool. "I needed something to loosen me up," says Tam, 38. She was apprehensive at first, thinking she would arrive in a class full ... beneficial for injury rehabilitation and arthritic conditions." While water workouts are not new, pool-based fitness and therapy in different formats - from aqua resistance training, aqua ...

    http://www.scmp.com/lifestyle/health/article/1257849/water-therapies-and-workouts
  9. Lifestyle - Health - PERSONAL BEST

    Personal best: Make your workouts fun

    Posted May 21st 2013, 12:00am by Sasha Gonzales

    ... have to, it can be tough to keep at it if we don't enjoy what we're doing. Personal fitness trainer Li Si Yang from Journey to Fitness agrees that boredom and a lack of motivation ... optimal results. When we see that what we're doing is working, we are more likely to enjoy it and stay committed to the plan. Sam Naqvi, a trainer from Funky Fitness, says that he sees many ...

    http://www.scmp.com/lifestyle/health/article/1242060/personal-best-make-your-workouts-fun
  10. Magazines - Style - LUST-HAVES

    Accessories fit for royalty

    Posted Jun 05th 2014, 11:21pm by Vivian Chen

    ... Vivian Chen Indulge in some of the season'smost luxurious diamond paved jewellery pieces that are fit for an aristocrat Richly deserved Richly deserved 1. TIFFANY Crafted with 18ct white gold, blue sapphires and diamonds, this Blue Book collection cuff will make you glow at any party, HK$2.13 million 2. CHOPARD Featuring two 20ct oval-shaped sapphires and diamonds, ...

    http://www.scmp.com/magazines/style/article/1520465/accessories-fit-royalty

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