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  • November 26, 2014
  • Last updated: 10:08am
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  1. Lifestyle - Health - FIT & FAB

    Fit & Fab: Judy Vas

    Posted Jun 24th 2014, 10:49am by Rachel Jacqueline

    ... the work-exercise balance- they think they can't take a slightly longer lunch break to fit it in. I've always encouraged people to be more flexible, to get out and do some exercise and make up ...

  2. News - China

    Ambitious nationwide plan to develop sports industry- and get people fit

    Posted Oct 21st 2014, 04:20pm

    ... for expanding the sports goods industry, promoting the development of competitive sports and accelerating the construction of new sports arenas. It also said that promoting fitness will become one of the government’s national strategies. Public agencies, businesses, social organisations, and schools should all implement one hour of fitness every day to enable employees and staff to take part. ...

  3. Lifestyle - Health - HONG KONG FITNESS

    Life is just not worth the weight for most of us

    Posted Feb 26th 2013, 12:00am by JEANETTE WANG

    ... the same general increasing pattern with age: young adults 15.7 per cent, middle-aged 32.1 per cent, and elderly 44 per cent. The findings are part of the first city-wide physical fitness test ... to the China National Fitness Survey conducted by the General Administration of Sport of China. About 8,200 residents aged three to 69 were randomly sampled. Excess weight is linked to a lack ...

  4. Magazines - Style - SPEND IT

    Super deluxe music box fit for royalty

    Posted Oct 02nd 2014, 10:41pm by Melissa Pearce

    ... of Royal Insignia, and our craftsmen seek to bend gold around stones instead of cutting them to fit a mould, and in doing so in this case aim to accentuate the inherent, raw beauty ... The crisp notes of Antonio Vivaldi's La Primavera from Le Quattro Stagioni (The Four Seasons) violin concertos have been chosen as the fitting soundtrack. "Vivaldi wrote that piece ...

  5. News - Hong Kong - HEALTH

    Bernard Chan opens door to fitness in your 50s

    Posted Sep 26th 2014, 04:03am by Olga Wong

    ... Olga Wong olga.wong@scmp.com Sheung Wan 'wellness centre' aims to prepare people for retirement Bernard Chan opens door to fitness in your 50s Workout classes might look too energetic and equipment at fitness clubs too intimidating to those whose joints are starting to stiffen with age. With this in mind, Hong Kong businessman and politician Bernard Chan has opened what ...

  6. Sport - BASEBALL

    Game-winning hit fitting Yankee Stadium farewell for Derek Jeter

    Posted Sep 26th 2014, 11:31am by APSPT

    ... fitted, Jeter’s home finale was the only game he ever played at Yankee Stadium with his team already knocked out of the play-offs race. When the Yankees were eliminated with Wednesday’s loss, ...

  7. Lifestyle - Health - FITNESS

    Unleash your inner animal: Bear Camp is Hong Kong's latest fitness craze

    Posted Sep 22nd 2014, 03:35pm by Charley Lanyon

    ... colony but Bear Camp, Hong Kong's newest fitness craze: a functional strength and conditioning session that Hong Kong athletes say gets good results quickly. Bear Camp is a kind of circuit ... non-traditional equipment such as oversized tyres- weighing between 40kg and a massive 300kg- sandbags, ropes and hammers. Bear Camp is part of Doctor Urso's Fitness and Wellbeing, a fitness company ...

  8. Sport - Soccer

    Mario Balotelli fitting in well at Liverpool, insists Brendan Rodgers

    Posted Sep 23rd 2014, 11:36am by AFP

    ... Agence France-Presse in London Liverpool manager Brendan Rodgers said on Monday that controversial striker Mario Balotelli had caused him no problems during his time at Anfield. The Reds signed the Italy forward from AC Milan last month and the former Man ...

  9. News - China - MEDICINE

    Chinese farmer fitted with 3D-printed skull 'makes full recovery' after surgery

    Posted Sep 18th 2014, 02:49pm by Staff Reporter

    ... of a building in Xian city, Shaanxi province.  Hu underwent surgery on August 28 to have his skull fitted with the 3D-printed prosthetic, which was considered a medical first. Xijing Hospital chief Guo ...

  10. News - World - WEALTH

    Student digs that are fit for a king

    Posted Sep 08th 2014, 04:30am by GDN

    ... The Guardian in London Move aside bankers, London's prime properties are now rented by university-bound offspring of Middle Eastern royals and Russian oligarchs Student digs that are fit for a king There is a new breed of student in London and they're looking for accommodation just a little smarter than your average digs. Rich offspring of Middle Eastern royals, ...




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