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  • April 18, 2014
  • Last updated: 3:42am
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Results 1 - 10 of 19 for health

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  1. Lifestyle - Health - PERSONAL BEST

    Obesity may not be bad for your health, says expert

    Posted Dec 18th 2012, 12:00am by Charley Lanyon

    ... Charley Lanyon charley.lanyon@scmp.com Weight... there's more Health officials, educators and governments the world over are up in arms over what they see as an obesity epidemic. ... and a host of associated health complications: diabetes, heart disease, hypertension and joint damage, to name just a few. A recent article in Physicians News Digest referred to obesity as "a ...

  2. Lifestyle - Health - PERSONAL BEST

    Learning to run - at age 40-plus

    Posted Apr 16th 2013, 12:00am by Janelle Carrigan

    ... to action was usually a result of mum nagging me to get out of the house. As a Scottish immigrant, she thought the sun's rays were a magical elixir that would fix most health problems. As long ...

  3. Lifestyle - Health - PERSONAL BEST

    Personal best

    Posted Oct 01st 2013, 12:00am by Rachel Jacqueline

    ... Rachel Jacqueline life@scmp.com Runner has mountains to climb to reach top 10 We all have dreams: some extravagant, some insignificant, others seemingly impossible. Stone Tsang dreams of standing among the top 10 at the finish line of the world's mos ...

  4. Lifestyle - Health - PERSONAL BEST

    Personal best: Executive Lance Diaresco gets lost around the world to find himself

    Posted Aug 13th 2013, 12:00am by BEN SIN

    ... management at clothing brand Levi Strauss & Co. "We tend to forget that there are other important things in life, like relationships and health." He was already considering a break from ...

  5. Lifestyle - Health - PERSONAL BEST

    Healthier and slimmer adults have better self-control, studies show

    Posted Sep 25th 2012, 12:00am by JEANETTE WANG

    ... Jeanette Wang jeanette.wang@scmp.com Waiting for gateaux I will not eat fudge cake. I will not eat fudge cake. I will not eat fudge cake. I will eat fudge cake. Why is it that some people can resist temptation while others can't? Experts zero in on o ...

  6. Lifestyle - Health - PERSONAL BEST

    Personal best

    Posted Sep 11th 2012, 12:00am by JEMMA ROGERS

    ... own health. It was found that smiling can have positive effects on the heart. Those who smiled during stressful situations had a lower heart rate and recovered faster, bringing new meaning ... to the global burden of disease by 2020, according to the World Health Organisation. Previous studies have shown more than 300,000 Hongkongers suffer from depression, and three times more women than ...

  7. Lifestyle - Health - PERSONAL BEST

    Personal Best: unearthing the root of pain

    Posted Jun 04th 2013, 12:00am by GLYNIS FERGUSON

    ... physical health. There is some interesting research to back this up. Masaru Emoto's book, The Miracle of Water, for example, shows how water is able to take in energy and transform. It says ... constant ringing in his ear). When he learned to accept and trust himself, to open himself to the beauty in life, his health issues abated. Another person I coached, MaryAnne, was adopted and told ...

  8. Lifestyle - Health - PERSONAL BEST

    Personal best: accident of time helps Boston runner survive

    Posted May 14th 2013, 12:00am by BRAD SMOLAR

    ... and presenting me with an honorary membership at a local health club. Being a Boston Marathon Qualifier is a big deal. Now fully indoctrinated into this special family, I was ready for the 42.2-kilometre ...

  9. Lifestyle - Health - PERSONAL BEST

    Personal best: Make your workouts fun

    Posted May 21st 2013, 12:00am by Sasha Gonzales

    ... Sasha Gonzales life@scmp.com If workouts become a chore, get creative Hands up if you've ever had to drag yourself to a workout session. We all know the importance of regular exercise, but sticking to a routine isn't always easy, especially if t ...

  10. Lifestyle - Health - PERSONAL BEST

    Personal intelligence a measure of success

    Posted Jan 22nd 2013, 12:00am by Sasha Gonzales

    ... style, the health of your relationships, and your own personal growth and fulfilment. For example, when you communicate, are you frank, diplomatic or evasive? When you enforce rules, are you ...




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