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  • April 20, 2014
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  1. Lifestyle - Health - HEALTH BITES

    Health bites: Long lasting benefits of physical activity during youth

    Posted Apr 10th 2014, 10:05am by Jeanette Wang

    ... should be encouraged to go outside for lunch or breaks, and indoor lighting should be improved in the school and workplace, says Zee. For heart health, always look on the bright side of life ...

    http://www.scmp.com/lifestyle/health/article/1473149/health-bites-long-lasting-benefits-physical-activity-during-youth
  2. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Mar 11th 2014, 10:14am by Jeanette Wang

    ... been found to have potential to fight pancreatic cancer. In a study published in the journal Clinical Care Research, scientists from the University of Texas Health Science Centre show that cork ... meditation and relaxation techniques into their treatment plan experienced improved ability to engage in daily activities, better general health and better regulation of cortisol (stress hormone). ...

    http://www.scmp.com/lifestyle/health/article/1445370/health-bites
  3. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Mar 04th 2014, 10:20am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Old but gold If you have old garlic cloves lying around that have sprouted bright green shoots, don't throw them out. This type of garlic has even more heart-healthy antioxidants than its fresher counterparts, acc ...

    http://www.scmp.com/lifestyle/health/article/1439422/health-bites
  4. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Feb 25th 2014, 11:32am by Jeanette Wang

    ... against hip fractures Drinking water with a relatively high concentration of magnesium protects against hip fractures, says the Norwegian Institute of Public Health. The correlation was found ...

    http://www.scmp.com/lifestyle/health/article/1434187/health-bites
  5. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Feb 18th 2014, 10:18am by Jeanette Wang

    ... students of about 11 years of age were first given either a manga comic, titled "Fight for your right to fruit", or a non-health-related newsletter to read. After reading, they were ...

    http://www.scmp.com/lifestyle/health/article/1429674/health-bites
  6. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Feb 11th 2014, 11:01am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com For athletes, there's no place like home Home field advantage isn't just a theory: with the Winter Olympics in Sochi under way, psychological scientists in Britain say it's backed by scientific support. ...

    http://www.scmp.com/lifestyle/health/article/1425256/health-bites
  7. Lifestyle - Health - HEALTH BITES

    Health Bites: New caffeine study warns of negative effects

    Posted Feb 04th 2014, 09:50am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com For some, there's no escape from the daily grind According to a study in the Journal of Caffeine Research, the negative effects of caffeine can go unrecognised, and cases of problematic caffeine use may call for t ...

    http://www.scmp.com/lifestyle/health/article/1419956/health-bites-new-caffeine-study-warns-negative-effects
  8. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Jan 28th 2014, 09:42am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Small size in early pregnancy linked to poor heart health Poor growth in the first three months of pregnancy is associated with a range ... that the first trimester of pregnancy may be a critical period for cardiovascular health in later life. Older brains slow due to greater experience Traditionally it is thought that age leads to a steady ...

    http://www.scmp.com/lifestyle/health/article/1414971/health-bites
  9. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Jan 13th 2014, 10:36pm by Jeanette Wang

    ... had higher levels of physical activity and a greater decrease in caloric intake compared to disadvantaged youth. The researchers used data from two long-term US national health surveys, the National Health and Nutrition Examination Survey and the National Survey of Children’s Health.   More vitamin D produces stronger babies Children are likely to have stronger muscles ...

    http://www.scmp.com/lifestyle/health/article/1404648/health-bites
  10. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Dec 23rd 2013, 06:10pm by Jeanette Wang

    ... consumption boosts immune system In a study by Oregon Health & Science University, published in the journal Vaccine, 12 rhesus macaques were vaccinated against smallpox, then allowed access ...

    http://www.scmp.com/lifestyle/health/article/1389043/health-bites

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