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  • July 30, 2014
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  1. Lifestyle - Health - APP OF THE WEEK

    App of the week

    Posted Sep 18th 2012, 12:00am by Katie McGregor

    ... Katie McGregor healthpost@scmp.com A guide for all walks of life Enjoy Hiking Free Rating 9/10 Just like the app, hiking in Hong Kong is free and there are few better things for your body and mind. Besides the benefits of a slow, steady calorie burn and a steady pace of exercise in your own rhythm, hiking awakens a sense of adventure. I like hiking and Enjoy Hiking is full of new ...

    http://www.scmp.com/lifestyle/health/article/1039141/app-week
  2. Lifestyle - Health

    Find your feet on the trails with SCMP's guide to Hong Kong's hikes

    Posted Nov 29th 2013, 11:58am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Thinking about going hiking or trail running? Before you begin, take some advice from the experts Start off on the right foot Running may seem like ... and calves tend to work heavily when trail running. Because of the constant directional changes, the body's core muscles are constantly stimulated. Trail running or hiking is a good form ...

    http://www.scmp.com/lifestyle/health/article/1368518/find-your-feet-trails-scmps-guide-hong-kongs-hikes
  3. Business - Companies

    Dell founder hikes buyout offer, demands voting-rules change

    Posted Jul 25th 2013, 01:30pm by Reuters

    ... Reuters in San Francisco Dell founder Michael Dell raised his US$24.4 billion bid by less than 1 per cent just hours before it was to be put to a vote, tacking on a controversial demand to change voting rules to make it easier for him to buy and take the ...

    http://www.scmp.com/business/companies/article/1290372/dell-founder-hikes-buyout-offer-demands-voting-rules-change
  4. Lifestyle - Arts & Culture

    Turning junk into gold: Business booms for Hong Kong vintage goods collectors

    Posted Jul 28th 2014, 09:44am by Elaine Yau

    ... furniture and cutlery mean a lot to me." He says he has a dream to turn his house into a mock police station or government staff quarters from the old days. Dhillon often hikes in the New ...

    http://www.scmp.com/lifestyle/arts-culture/article/1559167/collectors-turn-their-passion-vintage-goods-thriving
  5. Lifestyle - Travel

    Work scheme gives overseas youngsters a chance to experience Hong Kong

    Posted Jul 25th 2014, 01:49am by Mark Sharp, JOHN KANG

    ... just happy to be working at a good company and learning about Hong Kong's working culture," he says. Yoo enjoys hiking and has walked many of Hong Kong's trails. "I ...

    http://www.scmp.com/lifestyle/travel/article/1558289/work-scheme-gives-overseas-youngsters-chance-experience-hong-kong
  6. Lifestyle - Travel

    Take a hike through Spain's Picos de Europa

    Posted Sep 28th 2012, 12:00am by Alf Alderson

    ... shaft. But in return for the sweat and drama of a hike in glorious solitude, I have expansive views of the Picos' southern foothills, where dark blue forests roll away to the more arid ...

    http://www.scmp.com/lifestyle/travel/article/1048696/take-hike-through-spains-picos-de-europa
  7. Magazines - Post Magazine - TRAVEL

    The high road: the Kingdom of Mustang

    Posted Jul 19th 2014, 10:53pm by DINAH GARDNER

    ... minutes) and another five or six a day onwards to Jomsom (20 minutes). From there either hike (half a day) or jump in a jeep to Mustang.   ...

    http://www.scmp.com/magazines/post-magazine/article/1555545/high-road
  8. Lifestyle - Technology

    Inside the Observatory: How Hong Kong's weathermen make their predictions

    Posted Jul 15th 2014, 08:46am by Bernice Chan

    ... A keen outdoorsman who spends much of his spare time hiking or diving, Lee takes a personal as well as professional interest in weather prediction. In spite of all the advanced technology, we ...

    http://www.scmp.com/lifestyle/technology/article/1554128/how-hong-kong-observatory-combines-computer-modelling-and
  9. Lifestyle - Family & Education

    Meet the snake-savers: How two men have spent decades rescuing reptiles in Hong Kong

    Posted Jun 30th 2014, 09:14am by Charley Lanyon

    ... with snakes on hiking trails, or of the creatures slithering into people's homes on outlying islands, are commonly heard at parties. Recent reports of a cobra entering a Sai Kung home, ... their heads chopped off. Loman cites an encounter in 2002 that he feels is typical of people's reaction to snakes here. He had been out hiking in a Lantau country park when he spotted a cobra ...

    http://www.scmp.com/lifestyle/family-education/article/1541793/snakes-are-surprising-conservation-success-hong-kong
  10. Lifestyle - Arts & Culture - ART

    The art of preservation: Sketching group records Hong Kong's disappearing heritage

    Posted Jul 07th 2014, 05:57pm by Bernice Chan

    ... Bernice Chan bernice.chan@scmp.com Informal art groups look to preserve the city's heritage through their sketches A sketch in time It's a tough hike up Eastern Street in the summer heat. But once at the junction of High Street, by the Sai Ying Pun Community Complex, a large tree offers shade and artistic inspiration for a small group of urban sketchers. Despite ...

    http://www.scmp.com/lifestyle/arts-culture/article/1546589/artists-preserve-memory-hong-kong-through-urban-sketching

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