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  • September 16, 2014
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  1. Take a hike- for charity

    Posted Feb 17th 2006, 12:00am by Andrew Sun

    ... With Andrew Sun, Additional reporting by Jasmine Wang If the fallout from last weekend's marathon left you weary of pounding the pavement, then consider a hike- to benefit a hospice. On Sunday morning at the Pat Sin Leng Country Park, the 14th annual Hike for Hospice will raise funds for the Society for the Promotion of Hospice Care, an organisation that provides support ...

    http://www.scmp.com/article/536745/take-hike-charity
  2. Lifestyle - Health - APP OF THE WEEK

    App of the Week: My Pain Diary

    Posted Oct 23rd 2012, 12:00am by Sasha Gonzales

    ... to cause this pain, but I didn't have an answer. It could have been because I wear heels, I carry a heavy backpack when I go hiking and I sleep in awkward positions. Unable to diagnose my ...

    http://www.scmp.com/lifestyle/health/article/1067198/app-week-my-pain-diary
  3. Monopolise drugs industry, tycoon says

    Posted Mar 05th 2012, 12:00am

    ... 10 per cent,' Zong said. 'The products should then be sold to companies in other cities and then directly to hospitals with a 5 per cent price hike.' He also proposed ...

    http://www.scmp.com/article/994516/monopolise-drugs-industry-tycoon-says
  4. In Brief

    Posted May 07th 2007, 12:00am by Staff Reporter

    ... on the head by a falling stone while hiking in Ma On Shan was flown by helicopter to Pamela Youde Nethersole Eastern Hospital. A woman, 61, who fell ill while hiking near Quarry Gap was also flown ...

    http://www.scmp.com/article/591814/brief
  5. Letters

    Posted Apr 17th 2012, 12:00am

    ... three, going down to Sai Sha Road) in Sai Kung, there are many graves along the hiking path; it is like hiking in a cemetery. It is so unnerving that I would not go on that part of the trail ...

    http://www.scmp.com/article/998401/letters
  6. How do you ensure that staff remain healthy?

    Posted Dec 05th 2009, 12:00am by Nicholas Olczak

    ... provide sponsorship for activities arranged by staff themselves, such as hiking, boat trips and bike tours to China. To help staff achieve good work-life balance, early this year we reduced ...

    http://www.scmp.com/article/700376/how-do-you-ensure-staff-remain-healthy
  7. Check in for the ultimate well-being package

    Posted Oct 19th 2009, 12:00am by Staff Reporter

    ... and hikes between villages and temples and through jungle gorges. Chiva-Som (below) in Thailand embodies the belief that the combined health of the mind, body and soul leads to fulfilment. ...

    http://www.scmp.com/article/695811/check-ultimate-well-being-package
  8. Small steps lead to big changes

    Posted Jun 28th 2007, 12:00am by Wynnie Chan

    ... that made the student a little out of breath. Some activities that make you out of breath: Brisk walking Climbing stairs Playing dodgeball Playing football Swimming Hiking Dancing Skipping Riding ... to start building regular exercise into your daily routine. Try to choose activities you think are fun. Join a dance or aerobics class with friends, go hiking at the weekends with your family, ...

    http://www.scmp.com/article/598536/small-steps-lead-big-changes
  9. Keep your edge with fruit and veggies

    Posted Apr 24th 2011, 12:00am

    ... throughout the year- for example, going to the gym, dancing, cycling, hiking, swimming, tennis or rollerblading. Try probiotics. Probiotic drinks and yoghurts that contain 'live' ...

    http://www.scmp.com/article/965922/keep-your-edge-fruit-and-veggies
  10. Higher calling: discover the Lost World among the Green behind the Gold

    Posted Dec 02nd 2011, 12:00am

    ... range from 500 metres to 30 kilometres), we settle on a 10-kilometre hike down to Canungra Creek and back. Rummaging in the leaf litter along the way are a variety of scrub wrens, brush turkeys, ...

    http://www.scmp.com/article/986511/higher-calling-discover-lost-world-among-green-behind-gold

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