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  • August 1, 2014
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  1. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Jul 29th 2014, 10:41am by Kylie Knott

    ... the studies showed that physical activity was associated with decreased rates of cognitive decline and that even becoming active in later life as opposed to a lifetime of physical activity still ...

    http://www.scmp.com/lifestyle/health/article/1561217/health-bites
  2. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Jul 14th 2014, 03:13am by Kylie Knott

    ... Kylie Knott kylie.knott@scmp.com Kidney donation safe for healthy older adults Older kidney donors enjoy similar longevity and cardiovascular health as other healthy mature individuals, according to a new study published in the American Journal of Transpl ...

    http://www.scmp.com/lifestyle/health/article/1551986/health-bites
  3. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Jul 07th 2014, 06:53pm by Kylie Knott

    ... Kylie Knott kylie.knott@scmp.com High-protein weight loss a matter of balance Scientists have shown that instead of counting calories for weight loss, we should boost the protein content of our diet. Nutritional values of foods are typically given in kilo ...

    http://www.scmp.com/lifestyle/article/1548814/health-bites
  4. Lifestyle - Health - HEALTH BITES

    Health bites: cool indoor temperatures stimulate the growth of healthy brown fat

    Posted Jul 01st 2014, 09:41am by Jeanette Wang

    ... long-term consequences on heart anatomy and blood flow later in life," says Terrence Forrester, chief scientist, UWI Solutions for Developing Countries, at the University of the West Indies, Mona, in Kingston, Jamaica. "We are concerned that millions of people who suffer malnutrition before or after birth are at increased risk of hypertension in later life," Forrester ...

    http://www.scmp.com/lifestyle/health/article/1543644/health-bites-cool-indoor-temperatures-stimulate-growth-healthy
  5. Lifestyle - Health - HEALTH BITES

    Lab report

    Posted Jun 30th 2014, 10:01am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Life in the fast lane Fasting for three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough ... and strokes, as well as premature death and reduced quality of life and productivity, according to the US Centres for Disease Control and Prevention.   Keep your cool An easy health boost may ...

    http://www.scmp.com/lifestyle/health/article/1541785/lab-report
  6. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Jun 17th 2014, 10:01am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com 6,000 steps a day keeps knee osteoarthritis at bay Walking at least 6,000 steps a day could protect those with or at risk of knee osteoarthritis from developing mobility issues, according to a new study published in th ...

    http://www.scmp.com/lifestyle/health/article/1534112/health-bites
  7. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Jun 03rd 2014, 10:51am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Cynical? You may be hurting your brain People with high levels of cynical distrust may be more likely to develop dementia, finds a study in Neurology. Nearly 1,500 people with an average age of 71 were given tests for ...

    http://www.scmp.com/lifestyle/health/article/1523842/health-bites
  8. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted May 27th 2014, 11:14am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Star grazing may be in the genes If you find yourself feeling hungry in the wee small hours, you could be suffering from a rare condition which researchers from California's Salk Institute call night eating syndro ...

    http://www.scmp.com/lifestyle/health/article/1519665/health-bites
  9. Lifestyle - Health - HEALTH BITES

    Health Bites

    Posted Mar 11th 2014, 10:14am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Bark of cork tree may fight pancreatic cancer The bark of the Amur cork tree (Phellodendron amurense), long used in traditional Chinese medicine, has been found to have potential to fight pancreatic cancer. In a study ...

    http://www.scmp.com/lifestyle/health/article/1445370/health-bites
  10. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Mar 04th 2014, 10:20am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Old but gold If you have old garlic cloves lying around that have sprouted bright green shoots, don't throw them out. This type of garlic has even more heart-healthy antioxidants than its fresher counterparts, acc ...

    http://www.scmp.com/lifestyle/health/article/1439422/health-bites

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