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  • July 27, 2014
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  1. Nutrient-packed, tofu-licious meal ideas

    Posted Sep 25th 2011, 12:00am

    ... 11.7g carbohydrates, 5.8g fibre Lemon tofu cheesecake Finish off your tofu-inspired meal with this light, no-bake cheesecake. Ingredients (Serves 4-6) 5 reduced-fat digestive biscuits, crushed ...

    http://www.scmp.com/article/980048/nutrient-packed-tofu-licious-meal-ideas
  2. Healthy meal's building blocks- Tofu

    Posted May 26th 2011, 12:00am

    ... Janice Leung Firm block Chinese-style tofu is heated soya milk coagulated into curds with gypsum, then pressed together between large wooden trays to push the water out. The tofu at Yan Kee sits on the timber trays it was made in, enticing passers-by with ...

    http://www.scmp.com/article/968756/healthy-meals-building-blocks-tofu
  3. Valentine meals cater to expectant mothers in each trimester

    Posted Jan 19th 2008, 12:00am by Alex Lo

    ... a series of new dishes for women in different stages of pregnancy. Its Chinese restaurant, the Tang Court, is offering four different meals, presented creatively- you guessed it!- in a Pregnancy ... broth and bird's nest congee. Oh, almost forgot- there is a postnatal menu too, but you get the idea. Each meal takes a day to prepare so you have to order 24 hours beforehand. It will set ...

    http://www.scmp.com/article/623464/valentine-meals-cater-expectant-mothers-each-trimester
  4. Taste of Japan

    Posted Jan 21st 2012, 12:00am

    ... The preparation and serving of everyday Japanese meals is traditionally associated with the four seasons experienced by the people of this island nation. Certain food or ingredients are only available in particular seasons and special meals are eaten on important days, such as a rice porridge made with seven springtime herbs eaten in early spring and pumpkin cooked with sweet ...

    http://www.scmp.com/article/990677/taste-japan
  5. Spice up the menu with tasty Indian

    Posted Apr 16th 2011, 12:00am

    ... a freelance instructor in Indian cuisine (www.seemabhatia.com). 'It enables you to choose to cook a meal that matches your mood and desire.' Bhatia conducts classes in her own home ... cookery and the knowledge, skills and confidence to create an authentic, mouth-watering Indian meal in their own kitchen with ingredients that are easily available,' Bhatia says. ...

    http://www.scmp.com/article/965203/spice-menu-tasty-indian
  6. Listings- Central / Lan Kwai Fong / Western

    Posted Mar 29th 2012, 12:00am

    ... the US and Italy Best for Romantic meal Average food cost HK$340 Hours Noon-3pm, 6-11.30pm Stylish restaurant with a bright, airy atmosphere, served in exotic surroundings. The menu features ... Nasi goreng, Hainan chicken rice, burgers Wine International Best for Business meal Average food cost HK$200-HK$500 Hours 6.30am-12.30am All-day dining with an extensive menu that offers ...

    http://www.scmp.com/article/996867/listings-central-lan-kwai-fong-western
  7. Feeling hungry?

    Posted Mar 17th 2005, 12:00am by Staff Reporter

    ... 2882; 17/F Lee Theatre Plaza, 99 Percival St, Causeway Bay. Inquiries: 2881 6823 Lee Fa Yuen Korea Restaurant has three imperial set meals. Each has nine dishes, and cost from $230 to $280. Some dishes in the set meal were made based on the television series. Rm 504, 5/F Supreme House, 2A Hart Ave, TST. Inquiries: 2724 8292; 8/F BCC Building, 25-31 Cameron Rd, TST. Inquiries: 2722 6506 ...

    http://www.scmp.com/article/493073/feeling-hungry
  8. Eatery uses its loaf for curry in a hurry

    Posted May 17th 2012, 12:00am

    ... accepted that the meal was created in Durban, which has a large migrant Indian population. The most common story about its origins points to a restaurant named G.C. Kapitan's Vegetarian Eating ... for takeaways. This being the time before takeaway containers existed, the staff made the meals portable by putting them in a hollowed-out loaf of bread. (History doesn't record whether ...

    http://www.scmp.com/article/1001128/eatery-uses-its-loaf-curry-hurry
  9. Duck Noodle Soup

    Posted Sep 29th 2011, 12:00am

    ... and/or noodles to make a quick meal. For this dish, the duck bones are simmered with water to make a rich broth that's ladled over cooked noodles, bean sprouts and the sliced duck meat. To complete the meal, serve bowls of duck soup noodles with a side dish of blanched Chinese bitter greens that have been drizzled with oyster sauce and sesame oil. 1/2 a Chinese roast duck, in one ...

    http://www.scmp.com/article/980375/duck-noodle-soup
  10. Pepper Lunch

    Posted Apr 12th 2009, 12:00am by Staff Reporter

    ... eel and salmon served fast food style. You cook your meat exactly to your requirements and add the seasonings you want. A meal set comes with a bowl of rice, veggies and a drink. Vibe: ... high-quality lunch. The bustling setting is utterly unromantic, so don't even think about bringing a date. What's hot: If you think food courts offer only low quality meals, check out ...

    http://www.scmp.com/article/676536/pepper-lunch

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