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Results 1 - 10 of 3260 for physical exercise

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  1. Lifestyle - Technology - EDUCATION

    British study finds that regular exercise boosts learning for children

    Posted Oct 27th 2013, 05:00am by AFP

    ... Agence France-Presse Regular exercise 'boosts learning for children' Regular exercise boosts teenagers' school grades- and particularly helps girls in science, a British study finds. The more physically active they were, the better children performed in school, according to findings published online in the British Journal of Sports Medicine. Physical activity ...

    http://www.scmp.com/lifestyle/technology/article/1340584/british-study-finds-regular-exercise-boosts-learning-children
  2. Lifestyle - Health

    Exercising during pregnancy offers health benefits for mother and baby

    Posted Dec 17th 2013, 02:19pm by Jeanette Wang

    ... women were advised to take it easy and rest during pregnancy. But in recent years, there's been increasing scientific evidence on the benefits of physical exercise. "Physically active ... of moderate-intensity physical activity a week, and encourage physicians to counsel women to exercise regularly during pregnancy. "A majority of women do not meet the recommended levels of physical ...

    http://www.scmp.com/lifestyle/health/article/1384020/exercising-during-pregnancy-offers-health-benefits-mother-and-baby
  3. Magazines - 48hrs - COVER STORY

    Body of work: Nick Cheung on his physical and professional transformation

    Posted Aug 15th 2013, 12:00am by EDMUND LEE

    ... Edmund Lee Nick Cheung's conversion from comedy actor to dramatic lead is complete. But it is his physical transformation that has film buffs transfixed, writes Edmund Lee Body ... and its sequel (2006) - although it barely reflected the physical extremes the actor is willing to go to for his screen characters. Our conversation inevitably touched on Cheung's tortured ...

    http://www.scmp.com/magazines/48hrs/article/1296330/body-work-nick-cheung-his-physical-and-professional-transformation
  4. Lifestyle - Health - FITNESS

    The Annual Evolution Yoga Conference covers the philosophical and physical elements of yoga

    Posted Jun 04th 2013, 12:00am by Rachel Jacqueline

    ... on Thursday, aims to educate and demonstrate the physical and philosophical practices of yoga in five languages across hundreds of sessions. Free community classes, exhibitions and stalls ... wellness, and communication, at this year's conference. "I started yoga because I was physically exhausted. For one whole year, I took two-hour naps every day, making up for 13 years ...

    http://www.scmp.com/lifestyle/health/article/1252621/annual-evolution-yoga-conference-covers-philosophical-and-physical
  5. Lifestyle - Health - HITS & MYTHS

    Hits and myths: exercise may not help you lose those fast-food calories

    Posted Dec 09th 2013, 10:06am by Sasha Gonzales

    ... overestimate the energy expenditures from exercise might take in more energy from foods, thereby failing to get their weight down. Another reason why some physically active people who eat junk food ... Sasha Gonzales life@scmp.com If you eat junk food but exercise often, can you still gain weight? The straight answer: Yes The facts: Energy balance is the difference in energy intake ...

    http://www.scmp.com/lifestyle/health/article/1374563/hits-and-myths-exercise-may-not-help-you-lose-those-fast-food
  6. Comment - Blogs

    Exercise until you vomit? No thanks

    Posted Sep 24th 2013, 06:23pm by Anna Healy Fenton

    ... Anna Healy Fenton anna.fenton@scmp.com It was golfer Tiger Woods who made high intensity exercise trendy. Copied from military boot camp training with relentless gung-ho instructors, ... It took Action Asia and adventure running to raise the profile of competitive exercise here. A CrossFit franchise costs US$3,000 (HK$23,260). Several other extreme gyms have also sprung up lately, ...

    http://www.scmp.com/comment/blogs/article/1316875/exercise-until-you-vomit-no-thanks
  7. Magazines - Post Magazine - TELEVISION

    Channel hop: Homeland, The Truth About Exercise

    Posted Oct 06th 2013, 12:00am by Mark Peters

    ... and insulin response through short sharp blasts of physicality. While it does have a few fascinating moments, the main problem we have with The Truth About Exercise is that most of Mosley's ... reclaims its explosive mojo or will he make a grateful exit from what proves to be a damp squib? Stay tuned to find out. According to thought-provoking documentary The Truth About Exercise (BBC ...

    http://www.scmp.com/magazines/post-magazine/article/1322328/channel-hop-homeland-truth-about-exercise
  8. Lifestyle - Health

    Fitness: Torq, the inside track

    Posted Mar 19th 2013, 12:00am by BEN SIN

    ... Ben Sin healthpost@scmp.com Stationary cycling is one of the most exhausting exercises you can do Spin and bear it In January, Lance Armstrong, after years of denial, finally admitted ... I'm typing this the morning after the 50-minute cycling session, and I still can't feel my legs. "I can't think of another exercise where you work as hard, burn as many ...

    http://www.scmp.com/lifestyle/health/article/1193771/fitness-torq-inside-track
  9. Lifestyle - Health

    Arthritis sufferers are becoming younger, thanks to obesity and over-exercise

    Posted Jan 15th 2013, 12:00am by Elaine Yau

    ... management workshops, programmes for physiotherapy and occupational therapy training and exercise classes. "While there is currently no cure for arthritis and rheumatism, we believe the centre can make a huge difference to the well-being of these patients by providing physical and psychological support," says Douglas So, Jockey Club executive director of charities. Taxi driver ...

    http://www.scmp.com/lifestyle/health/article/1127889/arthritis-sufferers-are-becoming-younger-thanks-obesity-and-over
  10. Lifestyle - Health - PERSONAL BEST

    Personal best: Make your workouts fun

    Posted May 21st 2013, 12:00am by Sasha Gonzales

    ... people lose interest in working out after just two to three weeks of beginning an exercise programme. "They expect an immediate physical transformation, and when that doesn't happen, ... exercise, but sticking to a routine isn't always easy, especially if the activity in question starts to feel like a chore. Even if we have no problem committing ourselves to working out when we ...

    http://www.scmp.com/lifestyle/health/article/1242060/personal-best-make-your-workouts-fun

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