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  • November 1, 2014
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  1. Poll exposes pupils' poor exercise habits

    Posted Oct 05th 2009, 12:00am by Adrian Wan

    ... Adrian Wan About 40 per cent of 1,970 secondary school pupils surveyed last month by the Boys' and Girls' Clubs Association did not do any exercise apart from physical education classes. Half of them said they had no time for exercise, and 40 per cent said they were lazy. Researchers said this behaviour would put a strain on the city's health resources in the long ...

  2. Big fight for school with no bullies

    Posted Jul 23rd 2012, 12:00am

    ... Jennifer Ngo jennifer.ngo@scmp.com One of the few mainstream primary schools that still welcomes children with special education needs is struggling to keep its doors open due to insufficient government cash. Despite being a pioneer in the model of integr ...

  3. News - Asia - SCIENCE

    Bright idea for saving energy wins trio Nobel Prize for Physics

    Posted Oct 07th 2014, 10:32pm by DANNY LEE, Reuters, AP, AFP

    ... won the 2014 Nobel Prize for Physics yesterday for inventing a new energy-efficient and environment-friendly light source. Japanese-born US citizen Shuji Nakamura and Isamu Akasaki and Hiroshi ... that have more impact to mankind like Dr Charles Kao Kuen [2009 Nobel physics laureate], because he invented fibre optics for [superfast] internet and cyber communications, has had tremendous impact ...

  4. Lifestyle - Health - PERSONAL BEST

    Creative ways to get children to exercise

    Posted Apr 22nd 2014, 10:45am by JAMES QUINLAN

    ... but you could easily address your child's aversion to fitness by creating a positive association between exercise and achievement (that is, by rewarding them with physical activity). When ...   Any movement is good movement If your child doesn't enjoy organised physical activities, there are plenty of other activities they can try that don't feel like exercise at all. ...

  5. Drill at Daya Bay 'no PR exercise'

    Posted Apr 27th 2012, 12:00am

    ... says amid criticism that the exercise is ineffective. The Daya Bay nuclear emergency drill, which began yesterday and continues today, involves more than 1,000 officers from over 30 government ... Prentice Koo Wai-muk said. Yesterday, the exercise simulated an accident in the Daya Bay nuclear plant in which some radiation leaks were likely or occurring. The government decided to evacuate all ...

  6. Lifestyle - Technology - EDUCATION

    British study finds that regular exercise boosts learning for children

    Posted Oct 27th 2013, 05:00am by AFP

    ... Agence France-Presse Regular exercise 'boosts learning for children' Regular exercise boosts teenagers' school grades- and particularly helps girls in science, a British study finds. The more physically active they were, the better children performed in school, according to findings published online in the British Journal of Sports Medicine. Physical activity ...

  7. Many university students don't get enough exercise

    Posted Mar 31st 2006, 12:00am by Staff Reporter

    ... There's no doubt that exercise is good for your health. However, many Hong Kong university students don't get any exercise because physical education isn't offered as part ... be a condition for graduation. NG KA-HEI Po Leung Kuk Centenary Li Shiu Chung Memorial College Thanks for your letter Ka-hei. I agree that physical exercise is key to good health. If you exercise ...

  8. Steps in the right direction

    Posted Jul 06th 2007, 12:00am by Staff Reporter

    ... 2 Add variety. Mix it up a bit with aerobics, weights or cardio. Include kickboxing or dance classes. Try hiking or exercising outdoors. 3 Try new things. Don't be afraid or embarrassed ... exercise routine with a healthy eating plan. Just because you're exercising doesn't give you an excuse to start scoffing ice cream or drinking that extra beer. ...

  9. Get sweaty

    Posted Jun 13th 2005, 12:00am by Margaret Cheng

    ... exercise. People who have good levels of physical fitness regulate their body temperatures well and cope with the hot and humid weather better than people who are unfit, especially those who ... exhaustion because they're asking their bodies to do something they're not capable of. But regular exercise will protect you from heart disease, diabetes and even breast cancer. (The latest ...

  10. Marathon makers

    Posted Aug 30th 2004, 12:00am by Staff Reporter

    ... apart from recreational runners, allowing them to run faster and further. Exercise experts say small physiological differences are enough to make one runner smooth and relaxed and run fast ...




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