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  • September 24, 2014
  • Last updated: 2:37am
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  1. Lifestyle - Arts & Culture

    Rockers Evocation do city proud in German battle of bands

    Posted Sep 22nd 2014, 04:39pm by RACHEL MOK

    ... planning their next release. They're also hoping to do an official tour to promote Abracadabra on the mainland. But first, they will support Swedish death metal band Therion in Beijing ...

  2. Lifestyle - Health - FROM THE EXPERTS

    What to do if you get pepper sprayed

    Posted Sep 05th 2014, 04:37pm by JEFF HUI

    ... Dr Jeff Hui life@scmp.com The dangers of pepper spray Pepper spray has become a popular law enforcement and self-defence tool because of its availability and ease of use. That's all very well when someone is under threat and wants to defend themselve ...

  3. Lifestyle - ETIQUETTE

    Stop being so rude! Etiquette coaching on the rise in Asia

    Posted Sep 15th 2014, 05:42pm by Mark Sharp

    ... it is said. Being rude, meanwhile, could make you ill from food poisoning. Pick a fight with a waiter and you'll always be on the losing end, says Desmond So, founder and chief consultant of the East-West Institute of Applied Etiquette. "My friends who work in F&B tell me horror stories about what waiters can do to your food," he says. "Sending a steak back because you ...

  4. Comment - Insight & Opinion - FILM

    Do Chinese film producers stand a chance against Hollywood?

    Posted Apr 08th 2014, 06:46pm by Alina Y Qiu

    ... that tanked in the US and international markets performed exceptionally well in China – so much that China has almost become a sure-fire antidote to many flims that are declared US box-office poisons ... hopes and hard realities, what are Chinese film producers to do? If my own experience working across barriers between the Chinese and US film industries has taught me anything, I would say ...

  5. Lifestyle - Family & Education

    Art galleries invite children in to paint

    Posted Sep 23rd 2014, 10:33am by Cici George

    ... do what they want," says gallery director Cherry Ho Tsz-ling. "We offer some guidance if needed. Mainly, we encourage them to draw big," she says. This is a highly attractive- ... it because they can't do that at home." Henry Chan Shum-ning, who was there helping his six-year-old daughter, says: "It's the first time she's drawn on such a big canvas. ...

  6. Lifestyle - Family & Education - CLASS ACTION

    Learning to go forth and multiply

    Posted Sep 23rd 2014, 10:33am by Julie Mcguire

    ... The key to success is little and often. Encourage your daughter to practise for five or 10 minutes a day. You can always find creative ways of doing this. For example, if your daughter is a visual ... doing a short journey by car or public transport, test her on the way. To do this effectively, vary your methodology. First, test the facts in their numerical order and then mix things up, ...

  7. Lifestyle - Health

    Zombies out in force in Hong Kong obstacle race

    Posted Sep 22nd 2014, 03:35pm by ALEC CHEUNG

    ... is to go on some power runs. "Get ready to do a lot of sprinting away from the zombies in between the obstacle courses," Lin says. The Hashemis believe the event will help motivate people to exercise. "It's inspired us to do more," Kelly says. Arya says most of his friends are competing because they love the zombie genre and because they want to improve their health. ...

  8. Property - Hong Kong & China - DESIGN

    Pet lovers take home cues from four-legged friends

    Posted Sep 24th 2014, 01:03am by Peta Tomlinson

    ... said. So, what do they want? Because animals are individuals, Arquati says, there are no common themes. In general, though, a climbing wall is a considerate addition for an indoor cat, while ...

  9. Lifestyle - Family & Education

    Discrimination and intolerance makes having a disability hard in Hong Kong

    Posted Sep 22nd 2014, 10:46am by Charley Lanyon

    ... says, he doesn't know what he would do. Rehab Bus, a special government-backed service, offers an alternative. But it is chronically understaffed and demand is so great that bookings ... a wheelchair. Letters has developed a strategy to get around such intransigent behaviour: he hides behind his wife so drivers do not see his wheelchair until it is too late for them to pull away. ...

  10. Lifestyle - Books - BOOK REVIEW

    Lose Your Inches Without Losing Your Mind

    Posted Sep 22nd 2014, 03:35pm by David Wilson

    ... alternative, flaxseed oil, because the body processes flax less efficiently, she says. Another foodstuff she endorses is avocado, which abounds in healthy fat. Generally, do not be scared of food- ... into familiar ideas and presents some surprising findings. "One of the most fascinating things that I have learned in my practice is that most of my clients do not eat enough nor frequently ...




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