• Wednesday
  • October 22, 2014
  • Last updated: 10:18am
Hong Kong




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  1. Lifestyle - Health - PERSONAL BEST

    Personal best: Study, sleep, train, repeat

    Posted Jun 03rd 2014, 10:51am by ANDREW WRIGHT

    ... and some results can achieve these objectives easily." It is possible to maintain both training and studying at a high level- the key is to have the athlete, coach, parents and teachers all ...

  2. Lifestyle - Health - PERSONAL BEST

    Learning to run - at age 40-plus

    Posted Apr 16th 2013, 12:00am by Janelle Carrigan

    ... on her dangerously long legs. "Beautiful, just beautiful," I recall one physical education teacher saying as she watched Tracey lope past. The words that often tumbled out ...

  3. Lifestyle - Family & Education - PERSONAL BEST

    Personal best: Organised youth sport - then and now

    Posted Apr 02nd 2013, 12:00am by Laura Walsh

    ... by teachers in the 1980s. Then, in the '90s, research started relating organised youth sport to increases in skill development, goal setting, self-discipline, self-control, and general ...

  4. Lifestyle - Health - PERSONAL BEST

    The man who hit the wall and ran on

    Posted Oct 23rd 2012, 12:00am by Mark Graham

    ... teachers and classmates. But the ambition stayed with him into adult life. He says: "I had my heart and mind set on it, and although I realised there were real risks, I believed I might just ...



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