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  1. Let's go hiking!

    Posted Oct 27th 2003, 12:00am by Kevin Kwong

    ... not put those hiking boots on and blaze those beautiful trails in the countryside! What? You have no idea where to go? Well, look no further as we are going to recommend an outdoor activity ... and family on November 23. The one-day excursion will take participants to the scenic trails leading up to the plateau of Cheung Sheung in Sai Kung, which is known as the 'Leisure Garden of Hong ...

    http://www.scmp.com/article/432460/lets-go-hiking
  2. Williams runs away with title

    Posted Sep 29th 2003, 12:00am by Staff Reporter

    ... Tait for the 2km uphill climb - the outward leg of the 9km race - but stamped his authority on the proceedings when the 360-strong field reached the demanding trail section, which circumnavigated Hok Tau Reservoir. 'I ran this course last year so I knew I needed to be in front before we reached the trail section, as it's quite narrow and difficult to overtake other ...

    http://www.scmp.com/article/429476/williams-runs-away-title
  3. Cooler alternatives to running in Hong Kong

    Posted Jul 14th 2003, 12:00am by Laura Walsh

    ... the water strongly and evenly. The front foot should land in front of the body's centre of gravity (but be sure to keep the knees slightly lower than in land running). The trailing leg should ... Whether you're an injured runner or looking to add something new to your fitness routine, one technique worth considering is deep water running or aquajogging. Basically, ...

    http://www.scmp.com/article/421581/cooler-alternatives-running-hong-kong
  4. ON THE POLO TRAIL

    Posted Nov 14th 2003, 12:00am by Staff Reporter

    ... in the summer of 2001 can catch up with Yamashita's photos in an exhibition that opened this week at the China Millennium Monument in Beijing. The show runs until December and is slated to come ... in the Frankfurt Book Fair last month, has already sold 80 per cent of its 50,000 print run. Apart from his cameras, the most important item in Yamashita's luggage during his 1998-2000 trip was a copy ...

    http://www.scmp.com/article/434586/polo-trail
  5. New World Telecom to expand along China acquisition trail

    Posted Aug 12th 2003, 12:00am by Ben Kwok

    ... in running a competitive telecommunications network. 'Managed service and network integration is our approach,' he said, adding that corporate customers were the company's focus. He ...

    http://www.scmp.com/article/424570/new-world-telecom-expand-along-china-acquisition-trail
  6. New World Telecom to expand along China acquisition trail

    Posted Aug 12th 2003, 12:00am by Ben Kwok

    ... in running a competitive telecommunications network. 'Managed service and network integration is our approach,' he said, adding that corporate customers were the company's focus. He ...

    http://www.scmp.com/article/424484/new-world-telecom-expand-along-china-acquisition-trail
  7. Smart Champion key to TT hopes

    Posted Nov 14th 2003, 12:00am by Clint Hutchison

    ... sterling efforts earlier this season. There has been plenty to like about each run of Smart Champion who hit the frame on both starts over 1,400 metres. The form from his last race when second ... nicely in a recent trial and does look well treated in the ratings for his first run this season, while Mystic Spirits would rate a place chance if forgiven for a disappointing effort last time. ...

    http://www.scmp.com/article/434588/smart-champion-key-tt-hopes
  8. Adventure race designed for fun

    Posted Jul 14th 2003, 12:00am by Staff Reporter

    ... for adventure racing. It starts with running or hiking along the Lantau Trail to Pui O, a 50- or 100-metre ocean swim and beach run near Pui O, then hiking along the coastline, through a river gully ... The PowerBar Sprint adventure race takes place on Lantau Island on Sunday,July 27, and is open to novices, beginners and experienced trail hikers, triathletes, mountain marathon runners, ...

    http://www.scmp.com/article/421582/adventure-race-designed-fun
  9. Runners determined not to make a hash of dash for cash

    Posted Dec 12th 2003, 12:00am by Staff Reporter

    ... on the hare and hounds race, which began in Kuala Lumpur in the late 1930s. Runners- 'hares'- lay down a flour trail, which is followed by other runners, or 'hounds'. The run ... Sophie Taylor About 200 runners- some dressed as Santa- will get into gear to try to raise more than $45,000 for Operation Santa Claus. This year's Santa Hash run, which is hosted ...

    http://www.scmp.com/article/437896/runners-determined-not-make-hash-dash-cash
  10. ON THE TRAIL

    Posted Jan 01st 2004, 12:00am by Staff Reporter

    ... Dec 16: A 32-year-old freelance TV producer in Guangzhou develops a fever and a headache. Dec 20: Patient reports to hospital and is diagnosed with pneumonia in the right lung. Dec 24: Patient is placed in quarantine ward of a designated Sars hospital. Te ...

    http://www.scmp.com/article/439725/trail

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