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  • October 2, 2014
  • Last updated: 5:06am
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Results 1 - 10 of 441 for trail running

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  1. Lifestyle - Health - HEALTH BITES

    Health bites

    Posted Aug 14th 2012, 12:00am by JEANETTE WANG

    ... that this is a disease we need to pay attention to," says researcher Dr Kirk Welker. Happy trails for runners If you're looking for a head start into the world of trail running, or just a seasoned runner seeking a fun weekend, consider the Raidlight Trail Running Festival. To be held on September 22 and 23, this novel training camp on Lantau will consist of three team races, four running ...

  2. Living on the ledge

    Posted Feb 21st 2012, 12:00am

    ... people asked for a shorter version of the Action Asia Challenge Adventure Race, which involves some 50 kilometres of trail running, mountain biking, ocean kayaking, rock scrambling, orienteering ... I train only twice a week. I make sure those two sessions are run at close to race pace- involve some big hills where I really push myself- and are done exclusively on the trail. I find ...

  3. A trail of pain and broken lives

    Posted Apr 06th 2009, 12:00am by Sara Yin

    ... Sara Yin While thousands of people are murdered every year from violence within rival cartels, the illegal drug trade often affects the young and poor the first and worst. Take, for instance, teenagers Chris Ha Vo and Rachel Ann Diaz. The two will spend t ...

  4. Top female scientist on the trail of a cure

    Posted Mar 01st 2008, 12:00am by Staff Reporter

    ... Noted researcher is proof that a woman can balance a successful job and family life, writes Lai Ying-kit Nancy Ip Yuk-yu has always seen herself as a role model for Hong Kong women wanting to pursue a career in science. The award-winning scientist became ...

  5. Hong Kong trails the Asian pack in e-business security

    Posted Sep 16th 2003, 12:00am by Staff Reporter

    ... number on the end and we still have the cheek to call our little gathering 'the e-business event of the year'. The truth is, we are not leading the pack - we are trailing it. ...

  6. Privately run social enterprise a cut above the rest

    Posted Jan 28th 2012, 12:00am

    ... The salon is a privately funded social enterprise run by the Fullness Christian Vocational Training Centre Limited. 'YC' started working at the salon, which has two branches ...

  7. Posted Sep 22nd 2007, 12:00am by Staff Reporter

    ... doctor and dentist; massage and yoga; professional development opportunities; on-site day care; and nearby running trails. All of these have a direct appeal for most members of Generation Y. ...

  8. Letters

    Posted Apr 17th 2012, 12:00am

    ... world, while our government prides itself on the non-interventionist approach of the 'big market-small government' principle, we run the risk of becoming laissez-faire and favouring ... threaten graves, too' (April 13). Grave-sweeping in the hills is not only a fire risk, but the graves themselves blight the countryside for others. On parts of the MacLehose Trail (stage ...

  9. Travellers' checks

    Posted Oct 26th 2008, 12:00am by Staff Reporter

    ... Explore Auckland's harbour and nearby wine trails with Air New Zealand's six-day City of Sails Scenery package. At HK$11,380 per person, the package runs until April 30 and includes ...


    Posted Jul 06th 2012, 12:00am

    ... plan. 'I'm into an alkaline diet. I have a green juice for breakfast made with kale, ginger, celery, apples, lemon and cucumber. After I drop my daughter at school, I run on the outdoor trails for about one and a half hours, followed by sit ups. After I pick her up we do activities together,' says Bond, who also cites heli-skiing, paddle boarding and tennis as some ...




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