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  • July 23, 2014
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  1. Lifestyle - Health

    Find your feet on the trails with SCMP's guide to Hong Kong's hikes

    Posted Nov 29th 2013, 11:58am by Jeanette Wang

    ... Jeanette Wang jeanette.wang@scmp.com Thinking about going hiking or trail running? Before you begin, take some advice from the experts Start off on the right foot Running may seem like a rather straightforward endeavour. But when you add rocks, roots, dirt, uneven terrain and stairs, your body gets challenged in many ways beyond road running. "Trail running works on your ...

    http://www.scmp.com/lifestyle/health/article/1368518/find-your-feet-trails-scmps-guide-hong-kongs-hikes
  2. How the other half lives

    Posted Aug 07th 2012, 12:00am

    ... then 45, then 90. 'Eventually, I got tired of the gym and started to run outside and on Hong Kong's fantastic country trails,' he says. 'I was hooked on them. How could I have ... 'Slam', running all five 100 kilometre races in the global series; and finished a five-day 300 kilometre trail race in Germany, among others. Over four days during this Lunar New Year, Blumberg ...

    http://www.scmp.com/article/1014187/how-other-half-lives
  3. Satoru leaves pack trailing in 'training run' for Kyoto

    Posted Feb 28th 2005, 12:00am by Alvin Sallay, Unus Alladin

    ... very happy and proud to have won this race.' The Japanese completed the New York Marathon in 2002 when he finished 60th in a time of two hours and 32 minutes. 'I love running ... in the King of the Hills race, but being a flat run, it was harder,' said the 39-year-old Tait. ...

    http://www.scmp.com/article/490694/satoru-leaves-pack-trailing-training-run-kyoto
  4. Lifestyle - Health - TRAIL RUNNING

    Peak condition

    Posted Jan 22nd 2013, 12:00am by Rachel Jacqueline

    ... ground for thrill seekers drawn to its striking scenery, extensive trail network and diverse terrain. Strong competition from local running talent is an extra drawcard for the destination. ... for their main trail races in their countries". Bhattachan, 58, was early to spot Nepal's potential as a running destination and breeding ground for elite runners. He helped to establish ...

    http://www.scmp.com/lifestyle/health/article/1133044/peak-condition
  5. Comment - Blogs

    Hong Kong runner Andre Blumberg's Grand Slam quest

    Posted Jul 04th 2013, 12:12pm by Jeanette Wang

    ... but running. Lots of it. We’re talking four 100-mile (160km) races in the span of 10 weeks, traversing the toughest and most iconic trails in the US for a total cumulative elevation gain of nearly ... run. The trails are also quite well-maintained, partly because they have this tradition whereby to get into the race you have to do trail maintenance and other race volunteering. So competitors ...

    http://www.scmp.com/comment/blogs/article/1275213/hong-kong-runner-andre-blumbergs-grand-slam-quest
  6. Sport - Hong Kong - RUNNING

    Double win for Americans in final trail event of Hong Kong series

    Posted Mar 02nd 2014, 12:53am by Rachel Jacqueline

    ... at the finish of the MSIG HK50 Sai Kung on Saturday- the third and final event in Hong Kong's first trail running race series recognised by the International Skyrunning Federation. More than 1,000 runners battled rugged and muggy conditions for a taste of the city's greatest trail running prize pool, with the lion's share eventually seized by the 50-kilometre race winners, ...

    http://www.scmp.com/sport/hong-kong/article/1438287/double-win-americans-final-trail-event-hong-kong-series
  7. Sport - Hong Kong - ULTRA MARATHON

    The road warrior

    Posted Mar 10th 2013, 12:00am by Rachel Jacqueline

    ... Rachel Jacqueline Hong Kong-based Andre Blumberg started running three years ago and loved it so much, he has hardly stopped pounding the trails since The road warrior It's 4.30am ... days. Frustrated with Hong Kong's lack of multi-day ultra running events in late 2011, Blumberg decided to craft his own and ran all four trails in four days- alone- over Lunar New Year ...

    http://www.scmp.com/sport/hong-kong/article/1187245/road-warrior
  8. A banker who's hot on the trail

    Posted Aug 02nd 2011, 12:00am

    ... Jeanette Wang jeanette.wang@scmp.com Sandro Gianella runs down a long and steep flight of steps on the infamous Twins trail in Tai Tam, his legs flowing smoothly like a waterfall. Fifty ... this fearless instinct, which he honed through chasing his dad and older brother down the Alps on skis, eludes me. Gianella, 36, has been a common face- and typically among the leaders- in trail running ...

    http://www.scmp.com/article/975103/banker-whos-hot-trail
  9. Magazines - Post Magazine - FOR MEN

    Blazer trail

    Posted Jul 12th 2014, 11:21pm by Olivia Tsang

    ... If the jacket fits … wear it with aplomb Blazer trail   Styling & photography Olivia Tsang Make-up Evelyn Ho Hair styling Jean Tong Model Allen at Model Management     ...

    http://www.scmp.com/magazines/post-magazine/article/1548830/blazer-trail
  10. Lifestyle - Health - TRAILWALKER SPECIAL

    Rally to the cause

    Posted Nov 06th 2012, 12:00am by Rachel Jacqueline

    ... by Trailwalker and the recent trail running trend, the pair looked for a way to engage colleagues while benefiting the charity. "Trailwalker is a phenomenal event, but all proceeds go ... As running continues to grow in popularity, so too does the number of participants racing for a cause. In a study of 672 half-marathon participants, researchers from Griffith University ...

    http://www.scmp.com/lifestyle/health/article/1075396/rally-cause

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