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  1. Lifestyle - Health - HEALTHY GOURMET

    Beat those triathlon blues with a timely carb fix

    Posted Sep 25th 2012, 12:00am by Andrea Oschetti

    ... Beat those triathlon blues with a timely carb fix ...

    http://www.scmp.com/lifestyle/health/article/1046093/beat-those-triathlon-blues-timely-carb-fix
  2. Lifestyle - Health

    The dangers of open water swimming in triathlons and how to minimise the risks

    Posted Jun 10th 2014, 09:43am by DR MICHAEL TSE

    ... Dr Michael Tse life@scmp.com Open water swimming is the most dangerous of the triathlon disciplines. Dr Michael Tse offers advice to reduce the risks Splash course The arrival of summer generally marks the start of the triathlon, aquathon and open water swim racing events. Many of those new to these events have spent the winter in the comfort of a swimming pool, and have not had ...

    http://www.scmp.com/lifestyle/health/article/1528727/dangers-open-water-swimming-and-how-minimise-risks
  3. Triathlon stars soak up the fun

    Posted Aug 25th 2010, 12:00am by Kevin Kung

    ... Kevin Kung It was an exciting day for triathlon lovers at the Youth Olympic Games (YOG) in Singapore. Athletes from the same continent came together to compete in the triathlon team relay ... I compete in Singapore once or twice each year and every time the spectators are supportive,' he said. New Zealand's Aaron Barclay, gold medallist in the men's triathlon and a member ...

    http://www.scmp.com/article/723005/triathlon-stars-soak-fun
  4. Team spirit at Youth Olympics

    Posted Aug 18th 2010, 12:00am by Kevin Kung

    ... Kevin Kung A large number of junior athletes came out to support Timmy Law Leung-tim at the men's triathlon at the Youth Olympic Games in Singapore on Monday. Timmy finished in 25th place but posted the third best time of all Asian athletes in the race. The supporters, Hong Kong's junior triathlon elite, were very enthusiastic in their cheering. 'We work together ...

    http://www.scmp.com/article/722406/team-spirit-youth-olympics
  5. youth olympian of the week

    Posted Jun 15th 2010, 12:00am by Kevin Kung

    ... Kevin Kung, Young Post intern Name Vincci Hui Wai-sum School Diocesan Girls' School Grade Form Six Sport Triathlon Achievements Vincci, 17, is a member of the Hong Kong triathlon ... Kong ITU Triathlon Premium Asian Cup last year. Vincci also came first in the Elite Junior category of the 2009 Above Challenge Triathlon Race and third in the Aqua series- Race 3. How she ...

    http://www.scmp.com/article/717128/youth-olympian-week
  6. athlete of the week

    Posted Sep 29th 2009, 12:00am by Wong Yat-Hei

    ... Wong Yat-Hei Name: Perry Wong School: La Salle College Grade: Form Three Sport Triathlon Achievements Perry, 15, was the champion of the 2009 Port Dickson International Triathlon (14- to 16-year-old category) in Malaysia. He also won the junior championship at the Triathlon ITU Asian Cup in Thailand and the Male Mini-Triathlon category at the Osim Singapore International Triathlon ...

    http://www.scmp.com/article/693904/athlete-week
  7. Triathletes gear up for big day

    Posted Sep 15th 2009, 12:00am by Rebecca Tsui

    ... Rebecca Tsui The Hong Kong Triathlon Association has organised a series of clinics to promote the sport among the public, including students, in preparation for a popular competition next month. The annual Hong Kong ITU Triathlon Premium Asian Cup- the city's biggest triathlon event- will be held on October 17 and 18 at Hong Kong Disneyland and Sunny Bay. The competition, ...

    http://www.scmp.com/article/692505/triathletes-gear-big-day
  8. Lee cements top Asian spot with last-gasp win

    Posted May 25th 2009, 12:00am by Richard Castka

    ... Richard Castka Daniel Lee Chi-wo won his second international title in eight days after a last-gasp sprint finish gave him victory in the Amakusa ITU International Triathlon in Japan ... which this year celebrated its 25th anniversary. National triathlon coach Ruth Hunt was on hand to witness Lee's impressive performance and said that things are going very well in the build ...

    http://www.scmp.com/article/681328/lee-cements-top-asian-spot-last-gasp-win
  9. Lee set to renew Sapunov rivalry

    Posted Nov 15th 2008, 12:00am by Staff Reporter

    ... Chan Kin-wa Daniel Lee Chi-wo will be aiming to make amends in the Osim Hong Kong ITU Asian Cup when the annual event is staged at Disneyland on Lantau Island today. Lee finished a disappointing ninth in the race won last year by Daniel Sapunov of Kazakhs ...

    http://www.scmp.com/article/660270/lee-set-renew-sapunov-rivalry
  10. Triathlons

    Posted Apr 11th 2004, 12:00am by lau kit wai

    ... Lau Kit Wai There is no better sport than the triathlon to show off your all-round fitness and iron will. The triathlon, unlike most sports, focuses on three activities rather than just ... be compensated for by running and cycling, which work the leg muscles. 'Basically all the muscles that you need [for sporting activities] can be developed by taking part in the triathlon,' says ...

    http://www.scmp.com/article/451683/triathlons

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