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Protein-enhanced products have been trending for years, but the number of new products promoted with high or added fibre has seen a big uptick of late. On social media, this has helped boost “fibermaxxing”. Photo: Shutterstock

Health & Wellness

Should you eat more fibre? How much you need and what foods are full of it

Fibre offers benefits from improved digestion to better heart health – but think twice before going all out on ‘fibermaxxing’.

Singaporean buyer of US$69 million Beeple NFT opens art and technology space

This man has gone viral for his resemblance to an ancient Egyptian king

Entertainment

Was Chow Yun-fat’s mainland Chinese film career a success or a flop?

We look at five films that Hong Kong actor Chow Yun-fat made in mainland China, with roles including a sleazy con man and Confucius.

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Chow Yun-fat in a still from Let the Bullets Fly (2010).
Chow Yun-fat in a still from Let the Bullets Fly (2010).

Entertainment

Struggles of leaving Hong Kong and returning to it depicted in short film

Moving to another country is stressful, but returning home can be just as tough. Kristie Ko’s own experience inspired her short film.

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Health & Wellness

How does 71-year-old yoga teacher look so much younger than her age?

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

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Food & Drink

The story of Paris’ famed Chinese restaurant Davé and its Hong Kong-born owner

Stars from Madonna to Tom Ford ate there. Now, Hong Kong-born owner Tai ‘Davé’ Cheung reflects as a new book of photos gives a peek inside.

(From left) Tai “Davé“ Cheung, US filmmaker Tim Burton and Lisa Marie Presley are pictured at Davé, a legendary Chinese restaurant in Paris, France that saw celebrities including Madonna, Leonardo DiCaprio, Cameron Diaz, Keanu Reeves, David Bowie, Tina Turner, Janet Jackson, Yves Saint Laurent and Tom Ford dine there.
(From left) Tai “Davé“ Cheung, US filmmaker Tim Burton and Lisa Marie Presley are pictured at Davé, a legendary Chinese restaurant in Paris, France that saw celebrities including Madonna, Leonardo DiCaprio, Cameron Diaz, Keanu Reeves, David Bowie, Tina Turner, Janet Jackson, Yves Saint Laurent and Tom Ford dine there.

Food & Drink

‘You’ll notice the difference’: French almond makers take on US growers

French almond producers in Provence are positioning locally grown almonds in a premium segment and promoting environmental awareness.

K-drama

Latest K-drama casting news: Yuna of Itzy, Jung So-min and more

K-pop star Yuna will play an actress in My Favorite Employee, while Jung So-min and Ryoo Seung-bum are looking at roles in Dealer.

Entertainment

Wicked songs in Cantonese? New online series champions Hong Kong talent

Songs like ‘Popular’ and ‘What Is This Feeling’ have been painstakingly translated for the ‘Wicked in Canto’ series on YouTube and Instagram.

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Singers Chloe Wong (left) and Marco Tang are part of the 17-person troupe responsible for “Wicked in Canto”, a series of videos featuring songs from the global musical phenomenon performed in Cantonese. Photo: Edmond So

Travel & Leisure

Egypt’s Saint Catherine town is getting an overhaul. Not everyone is happy

A US$300 million project is under way to draw tourists to the biblical mountain town, but experts fear more harm is being done than good.

Saint Catherine’s Monastery, in South Sinai, Egypt, pictured in September 2016. Hotels and other large building projects under construction in the Saint Catherine valley as part of Egypt’s “Great Transfiguration” tourism megaproject are sparking outrage among locals and heritage experts alike. Photo: AFP
Saint Catherine’s Monastery, in South Sinai, Egypt, pictured in September 2016. Hotels and other large building projects under construction in the Saint Catherine valley as part of Egypt’s “Great Transfiguration” tourism megaproject are sparking outrage among locals and heritage experts alike. Photo: AFP

Health & Wellness

Explainer | On the verge of a breakdown, new mother discovers what stress really is

A battle with cancer, a new baby and an alcoholic husband tested high-flying executive Asha’s ability to cope with stress.

Gadgets

How Sony’s PlayStation changed gaming and entertainment forever

Celebrating its 30th anniversary in North America and Europe, the PlayStation brand has penetrated popular culture like few others.

Health & Wellness

Why you should take up swimming after your retirement

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve your social life.

When compared with other low-impact activities like walking or cycling, swimming is a safer exercise for people who struggle with balance, works more muscle groups, and is something you can do all year round, one expert says. Photo: Shutterstock

Entertainment

Review | Under Current: Aaron Kwok, Francis Ng seek justice in fun but silly thriller

This Hong Kong tale of greed and corruption is a watchable portrait of greed and corruption, but it is also thoroughly detached from reality.

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Aaron Kwok in a still from Under Current (category IIB, Cantonese), directed by Alan Mak. Francis Ng and Alex Fong co-star.
Aaron Kwok in a still from Under Current (category IIB, Cantonese), directed by Alan Mak. Francis Ng and Alex Fong co-star.

Arts

Exclusive | Tai Kwun art head Pi Li to step down for new role in Shenzhen

Tai Kwun is closing in on a successor for Pi, who leaves in February after his contract at the Hong Kong heritage and arts centre expires.

K-drama

Review | The Price of Confession: Jeon Do-yeon, Kim Go-eun in binge-worthy K-drama

Bold performances and punchy scripting keep this murder mystery Korean drama engaging from start to finish.

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Entertainment

Profile | Cantopop icon Alan Tam: from Leslie Cheung’s rival to fans smashing albums

‘Principal Tam’ ruled Cantopop in the late 1970s and ’80s but later vexed fans with his offstage actions. Still, he’s going strong today.

Canto-pop singer Alan Tam Wing-lun
Canto-pop singer Alan Tam Wing-lun

Health & Wellness

How does 71-year-old yoga teacher look so much younger than her age?

From waking up with the sun to having lemon water to start her day, Argie Ligeros shares her secrets for ageing well.

K-drama

Review | The Price of Confession: Jeon Do-yeon, Kim Go-eun in binge-worthy K-drama

Bold performances and punchy scripting keep this murder mystery Korean drama engaging from start to finish.

videocam

Entertainment

Hong Kong abruptly cancels 3 Japanese film screenings amid diplomatic row

The Leisure and Cultural Services Department has dropped Kamome Diner, Tampopo and An from its upcoming film programme.

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A still from Tampopo (1985). The film is among three Japanese films that have had their screenings in the Leisure and Cultural Services Department’s “Food for Thought - A Cinematic Feast” programme cancelled amid a diplomatic spat between Beijing and Tokyo. Photo: SCMP
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HIGHLIGHTS FROM
Joe Wong poses for a portrait after his Joe Wong: The Twin Tariff Show in Hong Kong. Photo: Alexander Mak

Joe Wong, Ronny Chieng and the rise of Asian voices in comedy

Asian comedians were once forced to resort to stereotypes to find a platform – but a wave of pioneering stars is changing that.

Reading Time:8 minutes
Rainy Chan has been executive director at Hong Kong Design Centre for almost a year. Photo: Alexander Mak

The Peninsula’s first female GM on burnout and the joy of reinvention

Reading Time:4 minutes
Aric Chen, director of the London-based Zaha Hadid Foundation, is co-curator of the Design Futures Forum, one of the highlights of Singapore Design Week. He’s pictured here in Milan, in 2021. Photo: Getty Images

Q&A | Aric Chen asks: will design-led solutions create more problems?

Reading Time:2 minutes
Friends Irena Leung (left) and Valerie Kwok, both 15, hug in front of the Wang Fuk Court housing estate, in Tai Po, on November 28. Photo: Alexander Mak

What does a city do after the unthinkable? It shows up

Reading Time:7 minutes
Andrew Tuason in his Hong Kong studio during rehearsals for his upcoming tour in San Francisco. Photo: Jocelyn Tam

Andrew Tuason on his music career alongside Cantopop’s biggest stars

Reading Time:5 minutes
A picture of a young Teresa Teng in Bangkok from The Story of Teresa Teng by Billy. A former employee of the Chiang Mai hotel where she lived and died reveals what happened on the day she died in 1995. Photo: The Story of Teresa Teng by Billy

The day Teresa Teng died in Thailand – what the butler saw

Reading Time:12 minutes
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OPINION
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Language Matters | The enduring legacy of bamboo, a symbol of resilience and strength in Asia

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Reflections | In wake of Tai Po blaze, China’s long and difficult struggle fighting fire

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Mouthing Off | Want the best coffee in the morning? Improve your brew from the grounds up

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On the Menu | Why the future of food in Asia is about comfort dishes and ‘relaxed dining’

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MULTIMEDIA
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Exhibiting young artists’ creations in costly Hong Kong

Social enterprise Vivere Sky serves art to the residents of Sham Shui Po while giving young artists a chance to shine.
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Japan deploys barking drones to keep bears at bay

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How a network of farms could be your next Japan adventure

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Mystery ‘Fedora Man’ in Louvre heist solved

Mystery ‘Fedora Man’ in Louvre heist solved
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