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Wellness

How this Hong Kong mother of an autistic son is helping others like him

Mary Schaus set up the non-profit Talos Foundation to promote neurodiversity awareness and inclusion through simple strategies.

What is autism? Understanding the spectrum, gut-brain connection and more

The early signs of dementia you need to look for in loved ones and yourself

Verbal tests don’t always pick up Alzheimer’s disease. Falls, problems swallowing, bladder issues and other symptoms can be better signs.

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Singaporean started aikido in her 60s in poor health. Now 73, she’s a black belt

The Japanese martial art helped Lily Chan get off osteoporosis medication and massively improved her overall health and mobility.

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